Garlic Parmesan Cheese Skewers
Max & Erma's
16.24
% from protein28.96
% from carbs28.96
% from fatNutrition Facts
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Garlic Parmesan Cheese Skewers Nutrients FAQs
Nutrients
- Garlic Parmesan Cheese Skewers has 3490mg of Sodium, Na.
What is the calorie content of Garlic Parmesan Cheese Skewers?
A typical serving 1 serving of Garlic Parmesan Cheese Skewers contains approximately 1550 calories.
You can check the exact calorie content by logging Garlic Parmesan Cheese Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Parmesan Cheese Skewers have?
The amount of fat in Garlic Parmesan Cheese Skewers depends on the ingredients and preparation method. On average, one serving 1 serving of Garlic Parmesan Cheese Skewers contains approximately 90 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Parmesan Cheese Skewers have?
The protein content in Garlic Parmesan Cheese Skewers depends on the ingredients exists in it. On average, 1 serving of Garlic Parmesan Cheese Skewers contains approximately 60 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Parmesan Cheese Skewers, Download Nutribit app for healthier you!
How much sugar does a Garlic Parmesan Cheese Skewers have?
On average, 1 serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Parmesan Cheese Skewers.
How Much carbohydrates (carbs) is in Garlic Parmesan Cheese Skewers?
The amount of carbohydrates (carbs) in Garlic Parmesan Cheese Skewers depends on its serving size and preparation. On average, 1 serving contains about 107 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Parmesan Cheese Skewers.
How Much Fiber is in Garlic Parmesan Cheese Skewers?
Garlic Parmesan Cheese Skewers contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Parmesan Cheese Skewers for healthier you!
What vitamins and minerals are in a Garlic Parmesan Cheese Skewers?
Garlic Parmesan Cheese Skewers contains following minerals:
General
Does Garlic Parmesan Cheese Skewers contain caffeine?
Garlic Parmesan Cheese Skewers does not contain any caffeine.
Does Garlic Parmesan Cheese Skewers contain alcohol?
Garlic Parmesan Cheese Skewers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Parmesan Cheese Skewers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Parmesan Cheese Skewers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Parmesan Cheese Skewers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Parmesan Cheese Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Parmesan Cheese Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Parmesan Cheese Skewers for free?
Yes! Since Garlic Parmesan Cheese Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Parmesan Cheese Skewers with water tracking feature?
Nutribit automatically calculates the water content of Garlic Parmesan Cheese Skewers and adds it to your daily hydration log. Simply log Garlic Parmesan Cheese Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Parmesan Cheese Skewers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Parmesan Cheese Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Parmesan Cheese Skewers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Parmesan Cheese Skewers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Parmesan Cheese Skewers
Total Carbohydrates in Garlic Parmesan Cheese Skewers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic Parmesan Cheese Skewers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic Parmesan Cheese Skewers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic Parmesan Cheese Skewers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic Parmesan Cheese Skewers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic Parmesan Cheese Skewers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic Parmesan Cheese Skewers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic Parmesan Cheese Skewers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic Parmesan Cheese Skewers aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic Parmesan Cheese Skewers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic Parmesan Cheese Skewers enhances brain function and helps improve memory and focus.
Glucose from Garlic Parmesan Cheese Skewers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic Parmesan Cheese Skewers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic Parmesan Cheese Skewers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic Parmesan Cheese Skewers promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic Parmesan Cheese Skewers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic Parmesan Cheese Skewers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic Parmesan Cheese Skewers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic Parmesan Cheese Skewers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic Parmesan Cheese Skewers, help regulate blood pressure and reduce hypertension risk.
Protein in Garlic Parmesan Cheese Skewers supports building and repairing tissues.
Builds and repairs tissues in Garlic Parmesan Cheese Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Parmesan Cheese Skewers supports immune function.
Supports immune function in Garlic Parmesan Cheese Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Parmesan Cheese Skewers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Parmesan Cheese Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Parmesan Cheese Skewers provides energy.
Provides energy in Garlic Parmesan Cheese Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Parmesan Cheese Skewers supports muscle growth and strength.
Supports muscle growth and strength in Garlic Parmesan Cheese Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Parmesan Cheese Skewers helps in weight management.
Helps in weight management in Garlic Parmesan Cheese Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Parmesan Cheese Skewers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Parmesan Cheese Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Parmesan Cheese Skewers supports bone health.
Supports bone health in Garlic Parmesan Cheese Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Parmesan Cheese Skewers improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Parmesan Cheese Skewers is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Parmesan Cheese Skewers regulates blood sugar levels.
Regulates blood sugar levels in Garlic Parmesan Cheese Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Parmesan Cheese Skewers supports fluid balance.
Maintains Fluid Balance in Garlic Parmesan Cheese Skewers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Parmesan Cheese Skewers supports nerve function.
Supports Nerve Function in Garlic Parmesan Cheese Skewers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Parmesan Cheese Skewers helps regulate blood pressure.
Regulates Blood Pressure in Garlic Parmesan Cheese Skewers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Parmesan Cheese Skewers supports muscle function.
Aids Muscle Function in Garlic Parmesan Cheese Skewers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Parmesan Cheese Skewers aids nutrient absorption.
Improves Nutrient Absorption in Garlic Parmesan Cheese Skewers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Parmesan Cheese Skewers helps balance pH levels.
Balances pH Levels in Garlic Parmesan Cheese Skewers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Parmesan Cheese Skewers supports bone health.
Supports Bone Health in Garlic Parmesan Cheese Skewers helps retain calcium and prevent the loss of bone density over time.
How to burn 1550 calories?
The amount of exercise required to burn off 1 serving Garlic Parmesan Cheese Skewers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.