Delta Surf & Turf

Red Hot & Blue

Total Energy

1020

kcal

14.9

% from carbs

25.1

% from protein

60

% from fats

In 1 serving

% daily value

Total Fat

68g

104.6%

Saturated

22g

110%

Sodium, Na

2220mg

96.5%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Protein

64g

128%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Delta Surf & Turf

A typical serving 1 serving of Delta Surf & Turf (null grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Delta Surf & Turf depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Delta Surf & Turf contains approximately 68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Delta Surf & Turf depends on the ingredients exists in it. On average, 1 serving of Delta Surf & Turf (about null grams) contains approximately 64 grams of protein.

On average, 1 serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 38 grams of carbohydrates.

Delta Surf & Turf contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1020 calories?

The amount of exercise required to burn off 1 serving Delta Surf & Turf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.