Beef Lovers Poutine, Regular
New York Fries
12.08
% from protein42.29
% from carbs42.29
% from fatNutrition Facts
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Beef Lovers Poutine, Regular Nutrients FAQs
Nutrients
- Vitamin A:Beef Lovers Poutine, Regular has 500 IU of Vitamin A.
- Vitamin C:Beef Lovers Poutine, Regular has 3.6 mg of Vitamin C.
- Beef Lovers Poutine, Regular has 390mg of Calcium.
- Beef Lovers Poutine, Regular has 1130mg of Sodium, Na.
- Beef Lovers Poutine, Regular has 4.5mg of Iron.
What is the calorie content of Beef Lovers Poutine, Regular?
A typical serving 426 g (435 grams) of Beef Lovers Poutine, Regular contains approximately 930 calories.
You can check the exact calorie content by logging Beef Lovers Poutine, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Lovers Poutine, Regular have?
The amount of fat in Beef Lovers Poutine, Regular depends on the ingredients and preparation method. On average, one serving 426 g (435 grams) of Beef Lovers Poutine, Regular contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Lovers Poutine, Regular have?
The protein content in Beef Lovers Poutine, Regular depends on the ingredients exists in it. On average, 426 g (435 grams) of Beef Lovers Poutine, Regular contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Lovers Poutine, Regular, Download Nutribit app for healthier you!
How much sugar does a Beef Lovers Poutine, Regular have?
On average, 426 g (435 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Lovers Poutine, Regular.
How Much carbohydrates (carbs) is in Beef Lovers Poutine, Regular?
The amount of carbohydrates (carbs) in Beef Lovers Poutine, Regular depends on its serving size and preparation. On average, 426 g (435 grams) contains about 98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Lovers Poutine, Regular.
How Much Fiber is in Beef Lovers Poutine, Regular?
Beef Lovers Poutine, Regular contains approximately 7 grams of fiber in 426 g (435 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Lovers Poutine, Regular for healthier you!
What vitamins and minerals are in a Beef Lovers Poutine, Regular?
Vitamins in Beef Lovers Poutine, Regular:
Beef Lovers Poutine, Regular contains following minerals:
General
Does Beef Lovers Poutine, Regular contain caffeine?
Beef Lovers Poutine, Regular does not contain any caffeine.
Does Beef Lovers Poutine, Regular contain alcohol?
Beef Lovers Poutine, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Lovers Poutine, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Lovers Poutine, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Lovers Poutine, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Lovers Poutine, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Lovers Poutine, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Lovers Poutine, Regular for free?
Yes! Since Beef Lovers Poutine, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Lovers Poutine, Regular with water tracking feature?
Nutribit automatically calculates the water content of Beef Lovers Poutine, Regular and adds it to your daily hydration log. Simply log Beef Lovers Poutine, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Lovers Poutine, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Lovers Poutine, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Lovers Poutine, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Lovers Poutine, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Lovers Poutine, Regular
Total Carbohydrates in Beef Lovers Poutine, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Lovers Poutine, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Lovers Poutine, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Lovers Poutine, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Lovers Poutine, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Lovers Poutine, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Lovers Poutine, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Lovers Poutine, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Lovers Poutine, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Lovers Poutine, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Lovers Poutine, Regular enhances brain function and helps improve memory and focus.
Glucose from Beef Lovers Poutine, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Lovers Poutine, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Lovers Poutine, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Lovers Poutine, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Lovers Poutine, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Lovers Poutine, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Lovers Poutine, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Lovers Poutine, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Lovers Poutine, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Lovers Poutine, Regular supports building and repairing tissues.
Builds and repairs tissues in Beef Lovers Poutine, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Lovers Poutine, Regular supports immune function.
Supports immune function in Beef Lovers Poutine, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Lovers Poutine, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Lovers Poutine, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Lovers Poutine, Regular provides energy.
Provides energy in Beef Lovers Poutine, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Lovers Poutine, Regular supports muscle growth and strength.
Supports muscle growth and strength in Beef Lovers Poutine, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Lovers Poutine, Regular helps in weight management.
Helps in weight management in Beef Lovers Poutine, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Lovers Poutine, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Lovers Poutine, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Lovers Poutine, Regular supports bone health.
Supports bone health in Beef Lovers Poutine, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Lovers Poutine, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Lovers Poutine, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Beef Lovers Poutine, Regular regulates blood sugar levels.
Regulates blood sugar levels in Beef Lovers Poutine, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Lovers Poutine, Regular supports digestion.
Fiber in Beef Lovers Poutine, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Lovers Poutine, Regular supports heart health.
Soluble fiber in Beef Lovers Poutine, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Lovers Poutine, Regular aids in weight management.
Fiber-rich foods in Beef Lovers Poutine, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Lovers Poutine, Regular regulates blood sugar.
Fiber in Beef Lovers Poutine, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Lovers Poutine, Regular promotes gut health.
Fiber in Beef Lovers Poutine, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Lovers Poutine, Regular lowers the risk of colon cancer.
A high-fiber diet from Beef Lovers Poutine, Regular is linked to a reduced risk of colon cancer.
Fiber in Beef Lovers Poutine, Regular improves skin health.
Fiber in Beef Lovers Poutine, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Lovers Poutine, Regular helps lower blood pressure.
Adequate fiber in Beef Lovers Poutine, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Lovers Poutine, Regular boosts immune function.
Fiber in Beef Lovers Poutine, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Lovers Poutine, Regular reduces the risk of type 2 diabetes.
Fiber in Beef Lovers Poutine, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Beef Lovers Poutine, Regular supports bone health.
Calcium in Beef Lovers Poutine, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beef Lovers Poutine, Regular supports muscle function.
Calcium in Beef Lovers Poutine, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beef Lovers Poutine, Regular supports heart health.
Calcium in Beef Lovers Poutine, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beef Lovers Poutine, Regular supports nerve transmission.
Calcium in Beef Lovers Poutine, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beef Lovers Poutine, Regular supports blood clotting.
Calcium in Beef Lovers Poutine, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beef Lovers Poutine, Regular supports hormonal secretion.
Calcium in Beef Lovers Poutine, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beef Lovers Poutine, Regular supports weight management.
Calcium in Beef Lovers Poutine, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beef Lovers Poutine, Regular supports dental health.
Calcium in Beef Lovers Poutine, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beef Lovers Poutine, Regular supports blood pressure regulation.
Calcium in Beef Lovers Poutine, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Beef Lovers Poutine, Regular supports fluid balance.
Maintains Fluid Balance in Beef Lovers Poutine, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Lovers Poutine, Regular supports nerve function.
Supports Nerve Function in Beef Lovers Poutine, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Lovers Poutine, Regular helps regulate blood pressure.
Regulates Blood Pressure in Beef Lovers Poutine, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Lovers Poutine, Regular supports muscle function.
Aids Muscle Function in Beef Lovers Poutine, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Lovers Poutine, Regular aids nutrient absorption.
Improves Nutrient Absorption in Beef Lovers Poutine, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Lovers Poutine, Regular helps balance pH levels.
Balances pH Levels in Beef Lovers Poutine, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Lovers Poutine, Regular supports bone health.
Supports Bone Health in Beef Lovers Poutine, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 426 g Beef Lovers Poutine, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.