Beef Lovers Poutine, Small

New York Fries

Total Energy

690

kcal

41.92

% from carbs

12.23

% from protein

45.85

% from fats

In 321 g

% daily value

Total Fat

35g

53.8%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

30mg

10%

Sodium, Na

830mg

36.1%

Total Carbohydrates

72g

26.2%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Lovers Poutine, Small

A typical serving 315 g of Beef Lovers Poutine, Small (321 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Lovers Poutine, Small depends on the ingredients and preparation method. On average, one serving 315 g (321 grams) of Beef Lovers Poutine, Small contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Lovers Poutine, Small depends on the ingredients exists in it. On average, 315 g of Beef Lovers Poutine, Small (about 321 grams) contains approximately 21 grams of protein.

On average, 315 g (about 321 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 315 g (about 321 grams) contains about 72 grams of carbohydrates.

Beef Lovers Poutine, Small contains approximately 5 grams of fiber in 315 g (about 321 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 315 g Beef Lovers Poutine, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.