Lobster Roll, Large

Papa Gino's

Total Energy

600

kcal

18.18

% from carbs

21.11

% from protein

60.7

% from fats

In 289 g

% daily value

Total Fat

46g

70.8%

Saturated

6g

30%

Cholesterol

270mg

90%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lobster Roll, Large

A typical serving 1 serving of Lobster Roll, Large (289 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lobster Roll, Large depends on the ingredients and preparation method. On average, one serving 1 serving (289 grams) of Lobster Roll, Large contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lobster Roll, Large depends on the ingredients exists in it. On average, 1 serving of Lobster Roll, Large (about 289 grams) contains approximately 36 grams of protein.

On average, 1 serving (about 289 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 289 grams) contains about 31 grams of carbohydrates.

Lobster Roll, Large contains approximately 1 grams of fiber in 1 serving (about 289 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 serving Lobster Roll, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.