Belgian Waffle and Pancake Mix
Kroger
10.19
% from protein84.08
% from carbs84.08
% from fatNutrition Facts
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Belgian Waffle and Pancake Mix Nutrients FAQs
Nutrients
- Belgian Waffle and Pancake Mix has 78mg of Calcium.
- Belgian Waffle and Pancake Mix has 620mg of Sodium, Na.
- Belgian Waffle and Pancake Mix has 1.44mg of Iron.
What is the calorie content of Belgian Waffle and Pancake Mix?
A typical serving 0.33 cup dry mix (47 grams) of Belgian Waffle and Pancake Mix contains approximately 160 calories.
You can check the exact calorie content by logging Belgian Waffle and Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Belgian Waffle and Pancake Mix have?
The amount of fat in Belgian Waffle and Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (47 grams) of Belgian Waffle and Pancake Mix contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Belgian Waffle and Pancake Mix have?
The protein content in Belgian Waffle and Pancake Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix (47 grams) of Belgian Waffle and Pancake Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Belgian Waffle and Pancake Mix, Download Nutribit app for healthier you!
How much sugar does a Belgian Waffle and Pancake Mix have?
On average, 0.33 cup dry mix (47 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Belgian Waffle and Pancake Mix.
How Much carbohydrates (carbs) is in Belgian Waffle and Pancake Mix?
The amount of carbohydrates (carbs) in Belgian Waffle and Pancake Mix depends on its serving size and preparation. On average, 0.33 cup dry mix (47 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Belgian Waffle and Pancake Mix.
How Much Fiber is in Belgian Waffle and Pancake Mix?
Belgian Waffle and Pancake Mix contains approximately 0.5 grams of fiber in 0.33 cup dry mix (47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Belgian Waffle and Pancake Mix for healthier you!
What vitamins and minerals are in a Belgian Waffle and Pancake Mix?
Belgian Waffle and Pancake Mix contains following minerals:
General
Does Belgian Waffle and Pancake Mix contain caffeine?
Belgian Waffle and Pancake Mix does not contain any caffeine.
Does Belgian Waffle and Pancake Mix contain alcohol?
Belgian Waffle and Pancake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Belgian Waffle and Pancake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Belgian Waffle and Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Belgian Waffle and Pancake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Belgian Waffle and Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Belgian Waffle and Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Belgian Waffle and Pancake Mix for free?
Yes! Since Belgian Waffle and Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Belgian Waffle and Pancake Mix with water tracking feature?
Nutribit automatically calculates the water content of Belgian Waffle and Pancake Mix and adds it to your daily hydration log. Simply log Belgian Waffle and Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Belgian Waffle and Pancake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Belgian Waffle and Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Belgian Waffle and Pancake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Belgian Waffle and Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Belgian Waffle and Pancake Mix
Sodium, Na in Belgian Waffle and Pancake Mix supports fluid balance.
Maintains Fluid Balance in Belgian Waffle and Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Belgian Waffle and Pancake Mix supports nerve function.
Supports Nerve Function in Belgian Waffle and Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Belgian Waffle and Pancake Mix helps regulate blood pressure.
Regulates Blood Pressure in Belgian Waffle and Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Belgian Waffle and Pancake Mix supports muscle function.
Aids Muscle Function in Belgian Waffle and Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Belgian Waffle and Pancake Mix aids nutrient absorption.
Improves Nutrient Absorption in Belgian Waffle and Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Belgian Waffle and Pancake Mix helps balance pH levels.
Balances pH Levels in Belgian Waffle and Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Belgian Waffle and Pancake Mix supports bone health.
Supports Bone Health in Belgian Waffle and Pancake Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.33 cup dry mix Belgian Waffle and Pancake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.