Reuben Melt

Perkins Restaurant And Bakery

Total Energy

1090

kcal

29.02

% from carbs

20.57

% from protein

50.41

% from fats

In 1 grams

% daily value

Total Fat

61g

93.8%

Saturated

22g

110%

Cholesterol

155mg

51.7%

Sodium, Na

3430mg

149.1%

Total Carbohydrates

79g

28.7%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

56g

112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Reuben Melt

A typical serving 485 grams of Reuben Melt (null grams) contains approximately 1090 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reuben Melt depends on the ingredients and preparation method. On average, one serving 485 grams (null grams) of Reuben Melt contains approximately 61 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reuben Melt depends on the ingredients exists in it. On average, 485 grams of Reuben Melt (about null grams) contains approximately 56 grams of protein.

On average, 485 grams (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 485 grams (about null grams) contains about 79 grams of carbohydrates.

Reuben Melt contains approximately 4 grams of fiber in 485 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Strips Melt

Perkins Restaurant And Bakery

1290 kcal

Patty Melt Combo

Perkins Restaurant And Bakery

1740 kcal

Lunch Duo & Trio, Chicken Strips Melt

Perkins Restaurant And Bakery

720 kcal

Grilled Reuben Melt

Culver's

660 kcal

Bacon & Cheddar Melt

Shari's Restaurant & Pie Bakery

1070 kcal

Traditional Patty Melt

Shari's Restaurant & Pie Bakery

1050 kcal

Crab and Artichoke Melt

C.B. & Potts Restaurant & Brewery

910 kcal

Reuben Grilled Sandwich

Arni's Restaurant

1420 kcal

Philly-Style Patty Melt

Shari's Restaurant & Pie Bakery

1320 kcal

Turkey Reuben Sandwich

Isaac's Restaurant & Deli

400 kcal

Big Reuben Sandwich

Ram's Horn Restaurant

700 kcal

Grilled Ham & Four-Cheese Melt

Shari's Restaurant & Pie Bakery

1140 kcal

Sunshine Crab Melt

Arni's Restaurant

1110 kcal

Veggie Melt Sandwich

Arni's Restaurant

400 kcal

Corned Beef Reuben Sandwich

Isaac's Restaurant & Deli

450 kcal

Santa Fe Melt

Coco's Bakery

1190 kcal

North Beach Melt

Boudin Bakery

1390 kcal

Cubano Melt

C.B. & Potts Restaurant & Brewery

980 kcal

Reuben Ala Arni Open Face Sandwich

Arni's Restaurant

1100 kcal

Smoked Turkey Reuben Open Face Sandwich

Arni's Restaurant

1020 kcal

Tuna Melt Supreme Sandwich

Arni's Restaurant

1130 kcal

Grilled Cheese Melt

Ram Restaurant & Brewery

1050 kcal

Pork Carnitas Melt

Ram Restaurant & Brewery

1000 kcal

How to burn 1090 calories?

The amount of exercise required to burn off 485 grams Reuben Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.