Lunch Duo & Trio, Chicken Strips Melt
Perkins Restaurant And Bakery
17.85
% from protein25.66
% from carbs25.66
% from fatNutrition Facts
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Lunch Duo & Trio, Chicken Strips Melt Nutrients FAQs
Nutrients
- Lunch Duo & Trio, Chicken Strips Melt has 1660mg of Sodium, Na.
What is the calorie content of Lunch Duo & Trio, Chicken Strips Melt?
A typical serving 234 grams of Lunch Duo & Trio, Chicken Strips Melt contains approximately 720 calories.
You can check the exact calorie content by logging Lunch Duo & Trio, Chicken Strips Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Duo & Trio, Chicken Strips Melt have?
The amount of fat in Lunch Duo & Trio, Chicken Strips Melt depends on the ingredients and preparation method. On average, one serving 234 grams of Lunch Duo & Trio, Chicken Strips Melt contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Duo & Trio, Chicken Strips Melt have?
The protein content in Lunch Duo & Trio, Chicken Strips Melt depends on the ingredients exists in it. On average, 234 grams of Lunch Duo & Trio, Chicken Strips Melt contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Duo & Trio, Chicken Strips Melt, Download Nutribit app for healthier you!
How much sugar does a Lunch Duo & Trio, Chicken Strips Melt have?
On average, 234 grams contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Duo & Trio, Chicken Strips Melt.
How Much carbohydrates (carbs) is in Lunch Duo & Trio, Chicken Strips Melt?
The amount of carbohydrates (carbs) in Lunch Duo & Trio, Chicken Strips Melt depends on its serving size and preparation. On average, 234 grams contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Duo & Trio, Chicken Strips Melt.
How Much Fiber is in Lunch Duo & Trio, Chicken Strips Melt?
Lunch Duo & Trio, Chicken Strips Melt contains approximately 1 grams of fiber in 234 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Duo & Trio, Chicken Strips Melt for healthier you!
What vitamins and minerals are in a Lunch Duo & Trio, Chicken Strips Melt?
Lunch Duo & Trio, Chicken Strips Melt contains following minerals:
General
Does Lunch Duo & Trio, Chicken Strips Melt contain caffeine?
Lunch Duo & Trio, Chicken Strips Melt does not contain any caffeine.
Does Lunch Duo & Trio, Chicken Strips Melt contain alcohol?
Lunch Duo & Trio, Chicken Strips Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Duo & Trio, Chicken Strips Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Duo & Trio, Chicken Strips Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Duo & Trio, Chicken Strips Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Duo & Trio, Chicken Strips Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Duo & Trio, Chicken Strips Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Duo & Trio, Chicken Strips Melt for free?
Yes! Since Lunch Duo & Trio, Chicken Strips Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Duo & Trio, Chicken Strips Melt with water tracking feature?
Nutribit automatically calculates the water content of Lunch Duo & Trio, Chicken Strips Melt and adds it to your daily hydration log. Simply log Lunch Duo & Trio, Chicken Strips Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Duo & Trio, Chicken Strips Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Duo & Trio, Chicken Strips Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Duo & Trio, Chicken Strips Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Duo & Trio, Chicken Strips Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Duo & Trio, Chicken Strips Melt
Total Carbohydrates in Lunch Duo & Trio, Chicken Strips Melt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch Duo & Trio, Chicken Strips Melt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch Duo & Trio, Chicken Strips Melt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch Duo & Trio, Chicken Strips Melt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch Duo & Trio, Chicken Strips Melt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch Duo & Trio, Chicken Strips Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch Duo & Trio, Chicken Strips Melt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch Duo & Trio, Chicken Strips Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch Duo & Trio, Chicken Strips Melt aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch Duo & Trio, Chicken Strips Melt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch Duo & Trio, Chicken Strips Melt enhances brain function and helps improve memory and focus.
Glucose from Lunch Duo & Trio, Chicken Strips Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch Duo & Trio, Chicken Strips Melt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch Duo & Trio, Chicken Strips Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch Duo & Trio, Chicken Strips Melt promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch Duo & Trio, Chicken Strips Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch Duo & Trio, Chicken Strips Melt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch Duo & Trio, Chicken Strips Melt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch Duo & Trio, Chicken Strips Melt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch Duo & Trio, Chicken Strips Melt, help regulate blood pressure and reduce hypertension risk.
Protein in Lunch Duo & Trio, Chicken Strips Melt supports building and repairing tissues.
Builds and repairs tissues in Lunch Duo & Trio, Chicken Strips Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Duo & Trio, Chicken Strips Melt supports immune function.
Supports immune function in Lunch Duo & Trio, Chicken Strips Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Duo & Trio, Chicken Strips Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Duo & Trio, Chicken Strips Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Duo & Trio, Chicken Strips Melt provides energy.
Provides energy in Lunch Duo & Trio, Chicken Strips Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Duo & Trio, Chicken Strips Melt supports muscle growth and strength.
Supports muscle growth and strength in Lunch Duo & Trio, Chicken Strips Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Duo & Trio, Chicken Strips Melt helps in weight management.
Helps in weight management in Lunch Duo & Trio, Chicken Strips Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Duo & Trio, Chicken Strips Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Duo & Trio, Chicken Strips Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Duo & Trio, Chicken Strips Melt supports bone health.
Supports bone health in Lunch Duo & Trio, Chicken Strips Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Duo & Trio, Chicken Strips Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Duo & Trio, Chicken Strips Melt is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Duo & Trio, Chicken Strips Melt regulates blood sugar levels.
Regulates blood sugar levels in Lunch Duo & Trio, Chicken Strips Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lunch Duo & Trio, Chicken Strips Melt supports fluid balance.
Maintains Fluid Balance in Lunch Duo & Trio, Chicken Strips Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Duo & Trio, Chicken Strips Melt supports nerve function.
Supports Nerve Function in Lunch Duo & Trio, Chicken Strips Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Duo & Trio, Chicken Strips Melt helps regulate blood pressure.
Regulates Blood Pressure in Lunch Duo & Trio, Chicken Strips Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Duo & Trio, Chicken Strips Melt supports muscle function.
Aids Muscle Function in Lunch Duo & Trio, Chicken Strips Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Duo & Trio, Chicken Strips Melt aids nutrient absorption.
Improves Nutrient Absorption in Lunch Duo & Trio, Chicken Strips Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Duo & Trio, Chicken Strips Melt helps balance pH levels.
Balances pH Levels in Lunch Duo & Trio, Chicken Strips Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Duo & Trio, Chicken Strips Melt supports bone health.
Supports Bone Health in Lunch Duo & Trio, Chicken Strips Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 720 calories?
The amount of exercise required to burn off 234 grams Lunch Duo & Trio, Chicken Strips Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.