Lunch Duo & Trio, Chicken Strips Melt

Perkins Restaurant And Bakery

Total Energy

720

kcal

25.66

% from carbs

17.85

% from protein

56.49

% from fats

In 1 grams

% daily value


Total Fat

45g

69.2%


Saturated

16g

80%


Cholesterol

110mg

36.7%


Sodium, Na

1660mg

72.2%



Total Carbohydrates

46g

16.7%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

32g

64%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Duo & Trio, Chicken Strips Melt

A typical serving 234 grams of Lunch Duo & Trio, Chicken Strips Melt (null grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Duo & Trio, Chicken Strips Melt depends on the ingredients and preparation method. On average, one serving 234 grams (null grams) of Lunch Duo & Trio, Chicken Strips Melt contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Duo & Trio, Chicken Strips Melt depends on the ingredients exists in it. On average, 234 grams of Lunch Duo & Trio, Chicken Strips Melt (about null grams) contains approximately 32 grams of protein.

On average, 234 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 234 grams (about null grams) contains about 46 grams of carbohydrates.

Lunch Duo & Trio, Chicken Strips Melt contains approximately 1 grams of fiber in 234 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 234 grams Lunch Duo & Trio, Chicken Strips Melt

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.