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Tomato Onion Cucumber Salad

Villa Fresh Italian Kitchen

260

kcal Energy

28.4%

% from carbs

4.5%

% from protein

67.2%

% from fats

In 1 oz.

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz.
Calories
260

% Daily Value

Total Fat 20 g
30.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 960 mg
41.7%
Total Carbohydrates 19 g
6.9%
Fiber 4 g
14.3%
Sugars 11 g
22%
Protein 3 g
6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tomato Onion Cucumber Salad

Nutrients

What is the calorie content of Tomato Onion Cucumber Salad?

A typical serving 16 oz. of Tomato Onion Cucumber Salad contains approximately 260 calories. You can check the exact calorie content by logging Tomato Onion Cucumber Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Onion Cucumber Salad have?

The amount of fat in Tomato Onion Cucumber Salad depends on the ingredients and preparation method. On average, one serving 16 oz. (null grams) of Tomato Onion Cucumber Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Onion Cucumber Salad have?

The protein content in Tomato Onion Cucumber Salad depends on the ingredients exists in it. On average, 16 oz. of Tomato Onion Cucumber Salad (about null grams) contains approximately 3 grams of protein.

Is Tomato Onion Cucumber Salad a good source of protein?

The protein content in Tomato Onion Cucumber Salad depends on the ingredients exists in it. On average, 16 oz. of Tomato Onion Cucumber Salad (about null grams) contains approximately 3 grams of protein.

How much sugar does a Tomato Onion Cucumber Salad have?

On average, 16 oz. (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tomato Onion Cucumber Salad contain added sugar?

On average, 16 oz. (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tomato Onion Cucumber Salad?

On average, 16 oz. (about null grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Tomato Onion Cucumber Salad?

Tomato Onion Cucumber Salad contains approximately 4 grams of fiber in 16 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tomato Onion Cucumber Salad?

Tomato Onion Cucumber Salad contains approximately 4 grams of fiber in 16 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tomato Onion Cucumber Salad suitable for vegans?

Tomato Onion Cucumber Salad contains approximately 4 grams of fiber in 16 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tomato Onion Cucumber Salad contain caffeine?

Tomato Onion Cucumber Salad contains approximately 4 grams of fiber in 16 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tomato Onion Cucumber Salad contain alcohol?

Tomato Onion Cucumber Salad contains approximately 4 grams of fiber in 16 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tomato Onion Cucumber Salad healthier?

Tomato Onion Cucumber Salad contains approximately 4 grams of fiber in 16 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tomato Onion Cucumber Salad in Nutribit?

Tomato Onion Cucumber Salad contains approximately 4 grams of fiber in 16 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tomato Onion Cucumber Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Onion Cucumber Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Onion Cucumber Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Onion Cucumber Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Onion Cucumber Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Onion Cucumber Salad for free?

Yes! Since Tomato Onion Cucumber Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Onion Cucumber Salad with water tracking feature?

Nutribit automatically calculates the water content of Tomato Onion Cucumber Salad and adds it to your daily hydration log. Simply log Tomato Onion Cucumber Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Onion Cucumber Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Onion Cucumber Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Onion Cucumber Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Onion Cucumber Salad data can be accessed offline in the Nutribit app anytime anywhere!