2 Piece Cod Fillet Dinner
La Rosa's Pizzeria
10.3
% from protein47.47
% from carbs47.47
% from fatNutrition Facts
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2 Piece Cod Fillet Dinner Nutrients FAQs
Nutrients
- 2 Piece Cod Fillet Dinner has 3470mg of Sodium, Na.
What is the calorie content of 2 Piece Cod Fillet Dinner?
A typical serving 1 Serving (586 grams) of 2 Piece Cod Fillet Dinner contains approximately 1130 calories.
You can check the exact calorie content by logging 2 Piece Cod Fillet Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Piece Cod Fillet Dinner have?
The amount of fat in 2 Piece Cod Fillet Dinner depends on the ingredients and preparation method. On average, one serving 1 Serving (586 grams) of 2 Piece Cod Fillet Dinner contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Piece Cod Fillet Dinner have?
The protein content in 2 Piece Cod Fillet Dinner depends on the ingredients exists in it. On average, 1 Serving (586 grams) of 2 Piece Cod Fillet Dinner contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Piece Cod Fillet Dinner, Download Nutribit app for healthier you!
How much sugar does a 2 Piece Cod Fillet Dinner have?
On average, 1 Serving (586 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Piece Cod Fillet Dinner.
How Much carbohydrates (carbs) is in 2 Piece Cod Fillet Dinner?
The amount of carbohydrates (carbs) in 2 Piece Cod Fillet Dinner depends on its serving size and preparation. On average, 1 Serving (586 grams) contains about 129 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Piece Cod Fillet Dinner.
How Much Fiber is in 2 Piece Cod Fillet Dinner?
2 Piece Cod Fillet Dinner contains approximately 7 grams of fiber in 1 Serving (586 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Piece Cod Fillet Dinner for healthier you!
What vitamins and minerals are in a 2 Piece Cod Fillet Dinner?
2 Piece Cod Fillet Dinner contains following minerals:
General
Does 2 Piece Cod Fillet Dinner contain caffeine?
2 Piece Cod Fillet Dinner does not contain any caffeine.
Does 2 Piece Cod Fillet Dinner contain alcohol?
2 Piece Cod Fillet Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Piece Cod Fillet Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Piece Cod Fillet Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Piece Cod Fillet Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Piece Cod Fillet Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Piece Cod Fillet Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Piece Cod Fillet Dinner for free?
Yes absolutely, Since 2 Piece Cod Fillet Dinner does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Piece Cod Fillet Dinner with water tracking feature?
2 Piece Cod Fillet Dinner does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 2 Piece Cod Fillet Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Piece Cod Fillet Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Piece Cod Fillet Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Piece Cod Fillet Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Piece Cod Fillet Dinner
Total Carbohydrates in 2 Piece Cod Fillet Dinner provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 2 Piece Cod Fillet Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 2 Piece Cod Fillet Dinner supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 2 Piece Cod Fillet Dinner aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 2 Piece Cod Fillet Dinner helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 2 Piece Cod Fillet Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 2 Piece Cod Fillet Dinner helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 2 Piece Cod Fillet Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 2 Piece Cod Fillet Dinner aids weight management by helping you feel full longer.
Fiber-rich carbs from 2 Piece Cod Fillet Dinner help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 2 Piece Cod Fillet Dinner enhances brain function and helps improve memory and focus.
Glucose from 2 Piece Cod Fillet Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 2 Piece Cod Fillet Dinner boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 2 Piece Cod Fillet Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 2 Piece Cod Fillet Dinner promotes gut health by feeding beneficial gut bacteria.
Fiber in 2 Piece Cod Fillet Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 2 Piece Cod Fillet Dinner improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 2 Piece Cod Fillet Dinner support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 2 Piece Cod Fillet Dinner helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 2 Piece Cod Fillet Dinner, help regulate blood pressure and reduce hypertension risk.
Protein in 2 Piece Cod Fillet Dinner supports building and repairing tissues.
Builds and repairs tissues in 2 Piece Cod Fillet Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Piece Cod Fillet Dinner supports immune function.
Supports immune function in 2 Piece Cod Fillet Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Piece Cod Fillet Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Piece Cod Fillet Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Piece Cod Fillet Dinner provides energy.
Provides energy in 2 Piece Cod Fillet Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Piece Cod Fillet Dinner supports muscle growth and strength.
Supports muscle growth and strength in 2 Piece Cod Fillet Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Piece Cod Fillet Dinner helps in weight management.
Helps in weight management in 2 Piece Cod Fillet Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Piece Cod Fillet Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Piece Cod Fillet Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Piece Cod Fillet Dinner supports bone health.
Supports bone health in 2 Piece Cod Fillet Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Piece Cod Fillet Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Piece Cod Fillet Dinner is essential for the health and growth of hair, skin, and nails.
Protein in 2 Piece Cod Fillet Dinner regulates blood sugar levels.
Regulates blood sugar levels in 2 Piece Cod Fillet Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 2 Piece Cod Fillet Dinner supports digestion.
Fiber in 2 Piece Cod Fillet Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 2 Piece Cod Fillet Dinner supports heart health.
Soluble fiber in 2 Piece Cod Fillet Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 2 Piece Cod Fillet Dinner aids in weight management.
Fiber-rich foods in 2 Piece Cod Fillet Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 2 Piece Cod Fillet Dinner regulates blood sugar.
Fiber in 2 Piece Cod Fillet Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 2 Piece Cod Fillet Dinner promotes gut health.
Fiber in 2 Piece Cod Fillet Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 2 Piece Cod Fillet Dinner lowers the risk of colon cancer.
A high-fiber diet from 2 Piece Cod Fillet Dinner is linked to a reduced risk of colon cancer.
Fiber in 2 Piece Cod Fillet Dinner improves skin health.
Fiber in 2 Piece Cod Fillet Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 2 Piece Cod Fillet Dinner helps lower blood pressure.
Adequate fiber in 2 Piece Cod Fillet Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 2 Piece Cod Fillet Dinner boosts immune function.
Fiber in 2 Piece Cod Fillet Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 2 Piece Cod Fillet Dinner reduces the risk of type 2 diabetes.
Fiber in 2 Piece Cod Fillet Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 2 Piece Cod Fillet Dinner supports fluid balance.
Maintains Fluid Balance in 2 Piece Cod Fillet Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 2 Piece Cod Fillet Dinner supports nerve function.
Supports Nerve Function in 2 Piece Cod Fillet Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 2 Piece Cod Fillet Dinner helps regulate blood pressure.
Regulates Blood Pressure in 2 Piece Cod Fillet Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 2 Piece Cod Fillet Dinner supports muscle function.
Aids Muscle Function in 2 Piece Cod Fillet Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 2 Piece Cod Fillet Dinner aids nutrient absorption.
Improves Nutrient Absorption in 2 Piece Cod Fillet Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 2 Piece Cod Fillet Dinner helps balance pH levels.
Balances pH Levels in 2 Piece Cod Fillet Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 2 Piece Cod Fillet Dinner supports bone health.
Supports Bone Health in 2 Piece Cod Fillet Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 1130 calories?
The amount of exercise required to burn off 1 Serving 2 Piece Cod Fillet Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.