Alaskan Cod Fillet
Giant
94.67
% from protein0
% from carbs0
% from fatNutrition Facts
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Alaskan Cod Fillet Nutrients FAQs
Nutrients
- Alaskan Cod Fillet has 80mg of Sodium, Na.
What is the calorie content of Alaskan Cod Fillet?
A typical serving 4 oz (113 grams) of Alaskan Cod Fillet contains approximately 90 calories.
You can check the exact calorie content by logging Alaskan Cod Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alaskan Cod Fillet have?
The amount of fat in Alaskan Cod Fillet depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Alaskan Cod Fillet contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alaskan Cod Fillet have?
The protein content in Alaskan Cod Fillet depends on the ingredients exists in it. On average, 4 oz (113 grams) of Alaskan Cod Fillet contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Alaskan Cod Fillet, Download Nutribit app for healthier you!
How much sugar does a Alaskan Cod Fillet have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaskan Cod Fillet.
How Much carbohydrates (carbs) is in Alaskan Cod Fillet?
The amount of carbohydrates (carbs) in Alaskan Cod Fillet depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alaskan Cod Fillet.
How Much Fiber is in Alaskan Cod Fillet?
Alaskan Cod Fillet contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alaskan Cod Fillet for healthier you!
What vitamins and minerals are in a Alaskan Cod Fillet?
Alaskan Cod Fillet contains following minerals:
General
Does Alaskan Cod Fillet contain caffeine?
Alaskan Cod Fillet does not contain any caffeine.
Does Alaskan Cod Fillet contain alcohol?
Alaskan Cod Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alaskan Cod Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaskan Cod Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alaskan Cod Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alaskan Cod Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaskan Cod Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alaskan Cod Fillet for free?
Yes absolutely, Since Alaskan Cod Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alaskan Cod Fillet with water tracking feature?
Alaskan Cod Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Alaskan Cod Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alaskan Cod Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alaskan Cod Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alaskan Cod Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alaskan Cod Fillet
Protein in Alaskan Cod Fillet supports building and repairing tissues.
Builds and repairs tissues in Alaskan Cod Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alaskan Cod Fillet supports immune function.
Supports immune function in Alaskan Cod Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alaskan Cod Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alaskan Cod Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alaskan Cod Fillet provides energy.
Provides energy in Alaskan Cod Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alaskan Cod Fillet supports muscle growth and strength.
Supports muscle growth and strength in Alaskan Cod Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alaskan Cod Fillet helps in weight management.
Helps in weight management in Alaskan Cod Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alaskan Cod Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alaskan Cod Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alaskan Cod Fillet supports bone health.
Supports bone health in Alaskan Cod Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alaskan Cod Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Alaskan Cod Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Alaskan Cod Fillet regulates blood sugar levels.
Regulates blood sugar levels in Alaskan Cod Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 4 oz Alaskan Cod Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.