Cod Fillet Sandwich

Chicken Shack

20.4

% from protein

46.46

% from carbs

46.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.4 g(0g)
Amount per serving
Calories
2.4
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0%
Cholesterol 0.2 mg
0.1%
Sodium, Na 3.4 mg
0.1%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0%
Sugars 0 g
0.1%
Protein 0.1 g
0.2%

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Cod Fillet Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Cod Fillet Sandwich?

A typical serving 152 grams (65 grams) of Cod Fillet Sandwich contains approximately 360 calories.

You can check the exact calorie content by logging Cod Fillet Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cod Fillet Sandwich have?

The amount of fat in Cod Fillet Sandwich depends on the ingredients and preparation method. On average, one serving 152 grams (65 grams) of Cod Fillet Sandwich contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cod Fillet Sandwich have?

The protein content in Cod Fillet Sandwich depends on the ingredients exists in it. On average, 152 grams (65 grams) of Cod Fillet Sandwich contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Cod Fillet Sandwich, Download Nutribit app for healthier you!

How much sugar does a Cod Fillet Sandwich have?

On average, 152 grams (65 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod Fillet Sandwich.

How Much carbohydrates (carbs) is in Cod Fillet Sandwich?

The amount of carbohydrates (carbs) in Cod Fillet Sandwich depends on its serving size and preparation. On average, 152 grams (65 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cod Fillet Sandwich.

How Much Fiber is in Cod Fillet Sandwich?

Cod Fillet Sandwich contains approximately 1 grams of fiber in 152 grams (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cod Fillet Sandwich for healthier you!

What vitamins and minerals are in a Cod Fillet Sandwich?

Cod Fillet Sandwich contains following minerals:

  • Cod Fillet Sandwich has 510mg of Sodium, Na.

General

Does Cod Fillet Sandwich contain caffeine?

Cod Fillet Sandwich does not contain any caffeine.

Does Cod Fillet Sandwich contain alcohol?

Cod Fillet Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cod Fillet Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod Fillet Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cod Fillet Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cod Fillet Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod Fillet Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cod Fillet Sandwich for free?

Yes! Since Cod Fillet Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cod Fillet Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Cod Fillet Sandwich and adds it to your daily hydration log. Simply log Cod Fillet Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cod Fillet Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cod Fillet Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cod Fillet Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cod Fillet Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cod Fillet Sandwich

Protein in Cod Fillet Sandwich supports building and repairing tissues.

Builds and repairs tissues in Cod Fillet Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cod Fillet Sandwich supports immune function.

Supports immune function in Cod Fillet Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cod Fillet Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cod Fillet Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cod Fillet Sandwich provides energy.

Provides energy in Cod Fillet Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cod Fillet Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Cod Fillet Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cod Fillet Sandwich helps in weight management.

Helps in weight management in Cod Fillet Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cod Fillet Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cod Fillet Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cod Fillet Sandwich supports bone health.

Supports bone health in Cod Fillet Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cod Fillet Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Cod Fillet Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Cod Fillet Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Cod Fillet Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cod Fillet Sandwich supports fluid balance.

Maintains Fluid Balance in Cod Fillet Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cod Fillet Sandwich supports nerve function.

Supports Nerve Function in Cod Fillet Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cod Fillet Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Cod Fillet Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cod Fillet Sandwich supports muscle function.

Aids Muscle Function in Cod Fillet Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cod Fillet Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Cod Fillet Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cod Fillet Sandwich helps balance pH levels.

Balances pH Levels in Cod Fillet Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cod Fillet Sandwich supports bone health.

Supports Bone Health in Cod Fillet Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 152 grams Cod Fillet Sandwich

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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