2 Cod Fillet Fishcakes

Morrisons Market St

Total Energy

246.7

kcal

45.17

% from carbs

19.71

% from protein

35.11

% from fats

In 131 g

% daily value

Total Fat

9.5g

14.6%

Saturated

1.1g

5.5%

Sodium, Na

132mg

5.7%

Total Carbohydrates

27.5g

10%

Fiber

1.3g

4.6%

Sugars

1.8g

3.6%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Cod Fillet Fishcakes

A typical serving 1 fishcake of 2 Cod Fillet Fishcakes (131 grams) contains approximately 246.73 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Cod Fillet Fishcakes depends on the ingredients and preparation method. On average, one serving 1 fishcake (131 grams) of 2 Cod Fillet Fishcakes contains approximately 9.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Cod Fillet Fishcakes depends on the ingredients exists in it. On average, 1 fishcake of 2 Cod Fillet Fishcakes (about 131 grams) contains approximately 12 grams of protein.

On average, 1 fishcake (about 131 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fishcake (about 131 grams) contains about 27.5 grams of carbohydrates.

2 Cod Fillet Fishcakes contains approximately 1.3 grams of fiber in 1 fishcake (about 131 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 247 calories?

The amount of exercise required to burn off 1 fishcake 2 Cod Fillet Fishcakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.