Antipasto for One
La Rosa's Pizzeria
23.28
% from protein14.81
% from carbs14.81
% from fatNutrition Facts
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Antipasto for One Nutrients FAQs
Nutrients
- Antipasto for One has 1430mg of Sodium, Na.
What is the calorie content of Antipasto for One?
A typical serving 1 Serving (286 grams) of Antipasto for One contains approximately 370 calories.
You can check the exact calorie content by logging Antipasto for One in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Antipasto for One have?
The amount of fat in Antipasto for One depends on the ingredients and preparation method. On average, one serving 1 Serving (286 grams) of Antipasto for One contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Antipasto for One have?
The protein content in Antipasto for One depends on the ingredients exists in it. On average, 1 Serving (286 grams) of Antipasto for One contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Antipasto for One, Download Nutribit app for healthier you!
How much sugar does a Antipasto for One have?
On average, 1 Serving (286 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Antipasto for One.
How Much carbohydrates (carbs) is in Antipasto for One?
The amount of carbohydrates (carbs) in Antipasto for One depends on its serving size and preparation. On average, 1 Serving (286 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Antipasto for One.
How Much Fiber is in Antipasto for One?
Antipasto for One contains approximately 2 grams of fiber in 1 Serving (286 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Antipasto for One for healthier you!
What vitamins and minerals are in a Antipasto for One?
Antipasto for One contains following minerals:
General
Does Antipasto for One contain caffeine?
Antipasto for One does not contain any caffeine.
Does Antipasto for One contain alcohol?
Antipasto for One does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Antipasto for One?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Antipasto for One and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Antipasto for One quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Antipasto for One in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Antipasto for One and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Antipasto for One for free?
Yes absolutely, Since Antipasto for One does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Antipasto for One with water tracking feature?
Antipasto for One does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Antipasto for One as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Antipasto for One and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Antipasto for One nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Antipasto for One data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Antipasto for One
Protein in Antipasto for One supports building and repairing tissues.
Builds and repairs tissues in Antipasto for One is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Antipasto for One supports immune function.
Supports immune function in Antipasto for One is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Antipasto for One helps regulate enzymes and hormones.
Regulates enzymes and hormones in Antipasto for One is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Antipasto for One provides energy.
Provides energy in Antipasto for One can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Antipasto for One supports muscle growth and strength.
Supports muscle growth and strength in Antipasto for One is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Antipasto for One helps in weight management.
Helps in weight management in Antipasto for One promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Antipasto for One aids in the production of hemoglobin.
Aids in the production of hemoglobin in Antipasto for One is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Antipasto for One supports bone health.
Supports bone health in Antipasto for One plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Antipasto for One improves skin, hair, and nails.
Improves skin, hair, and nails in Antipasto for One is essential for the health and growth of hair, skin, and nails.
Protein in Antipasto for One regulates blood sugar levels.
Regulates blood sugar levels in Antipasto for One helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Antipasto for One supports fluid balance.
Maintains Fluid Balance in Antipasto for One helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Antipasto for One supports nerve function.
Supports Nerve Function in Antipasto for One helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Antipasto for One helps regulate blood pressure.
Regulates Blood Pressure in Antipasto for One helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Antipasto for One supports muscle function.
Aids Muscle Function in Antipasto for One helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Antipasto for One aids nutrient absorption.
Improves Nutrient Absorption in Antipasto for One assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Antipasto for One helps balance pH levels.
Balances pH Levels in Antipasto for One helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Antipasto for One supports bone health.
Supports Bone Health in Antipasto for One helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 Serving Antipasto for One
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.