Salmon Corn Chowder

Gigi Cafe

Total Energy

330

kcal

30.06

% from carbs

23.12

% from protein

46.82

% from fats

In 1 g

% daily value

Total Fat

18g

27.7%

Cholesterol

25mg

8.3%

Sodium, Na

390mg

17%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Corn Chowder

A typical serving 340 g of Salmon Corn Chowder (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Corn Chowder depends on the ingredients and preparation method. On average, one serving 340 g (null grams) of Salmon Corn Chowder contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Corn Chowder depends on the ingredients exists in it. On average, 340 g of Salmon Corn Chowder (about null grams) contains approximately 20 grams of protein.

On average, 340 g (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 340 g (about null grams) contains about 26 grams of carbohydrates.

Salmon Corn Chowder contains approximately 2 grams of fiber in 340 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 340 g Salmon Corn Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.