Thai Whole Wheat Noodle
Gigi Cafe
4.98
% from protein76.35
% from carbs76.35
% from fatNutrition Facts
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Thai Whole Wheat Noodle Nutrients FAQs
Nutrients
- Thai Whole Wheat Noodle has 630mg of Sodium, Na.
What is the calorie content of Thai Whole Wheat Noodle?
A typical serving 224 g of Thai Whole Wheat Noodle contains approximately 260 calories.
You can check the exact calorie content by logging Thai Whole Wheat Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Whole Wheat Noodle have?
The amount of fat in Thai Whole Wheat Noodle depends on the ingredients and preparation method. On average, one serving 224 g of Thai Whole Wheat Noodle contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Whole Wheat Noodle have?
The protein content in Thai Whole Wheat Noodle depends on the ingredients exists in it. On average, 224 g of Thai Whole Wheat Noodle contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Whole Wheat Noodle, Download Nutribit app for healthier you!
How much sugar does a Thai Whole Wheat Noodle have?
On average, 224 g contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Whole Wheat Noodle.
How Much carbohydrates (carbs) is in Thai Whole Wheat Noodle?
The amount of carbohydrates (carbs) in Thai Whole Wheat Noodle depends on its serving size and preparation. On average, 224 g contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Whole Wheat Noodle.
How Much Fiber is in Thai Whole Wheat Noodle?
Thai Whole Wheat Noodle contains approximately 3 grams of fiber in 224 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Whole Wheat Noodle for healthier you!
What vitamins and minerals are in a Thai Whole Wheat Noodle?
Thai Whole Wheat Noodle contains following minerals:
General
Does Thai Whole Wheat Noodle contain caffeine?
Thai Whole Wheat Noodle does not contain any caffeine.
Does Thai Whole Wheat Noodle contain alcohol?
Thai Whole Wheat Noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Whole Wheat Noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Whole Wheat Noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Whole Wheat Noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Whole Wheat Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Whole Wheat Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Whole Wheat Noodle for free?
Yes! Since Thai Whole Wheat Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Whole Wheat Noodle with water tracking feature?
Nutribit automatically calculates the water content of Thai Whole Wheat Noodle and adds it to your daily hydration log. Simply log Thai Whole Wheat Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Whole Wheat Noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Whole Wheat Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Whole Wheat Noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Whole Wheat Noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Whole Wheat Noodle
Total Carbohydrates in Thai Whole Wheat Noodle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Thai Whole Wheat Noodle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Thai Whole Wheat Noodle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Thai Whole Wheat Noodle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Thai Whole Wheat Noodle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Thai Whole Wheat Noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Thai Whole Wheat Noodle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Thai Whole Wheat Noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Thai Whole Wheat Noodle aids weight management by helping you feel full longer.
Fiber-rich carbs from Thai Whole Wheat Noodle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Thai Whole Wheat Noodle enhances brain function and helps improve memory and focus.
Glucose from Thai Whole Wheat Noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Thai Whole Wheat Noodle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Thai Whole Wheat Noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Thai Whole Wheat Noodle promotes gut health by feeding beneficial gut bacteria.
Fiber in Thai Whole Wheat Noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Thai Whole Wheat Noodle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Thai Whole Wheat Noodle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Thai Whole Wheat Noodle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Thai Whole Wheat Noodle, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Thai Whole Wheat Noodle supports fluid balance.
Maintains Fluid Balance in Thai Whole Wheat Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Whole Wheat Noodle supports nerve function.
Supports Nerve Function in Thai Whole Wheat Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Whole Wheat Noodle helps regulate blood pressure.
Regulates Blood Pressure in Thai Whole Wheat Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Whole Wheat Noodle supports muscle function.
Aids Muscle Function in Thai Whole Wheat Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Whole Wheat Noodle aids nutrient absorption.
Improves Nutrient Absorption in Thai Whole Wheat Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Whole Wheat Noodle helps balance pH levels.
Balances pH Levels in Thai Whole Wheat Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Whole Wheat Noodle supports bone health.
Supports Bone Health in Thai Whole Wheat Noodle helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 224 g Thai Whole Wheat Noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.