Spicy Seoul Stir Fry with Steak (WR)

Mama Fu's

13.23

% from protein

51.94

% from carbs

51.94

% from fat

Spicy Seoul Stir Fry with Steak (WR) Nutrients FAQs

Nutrients

What is the calorie content of Spicy Seoul Stir Fry with Steak (WR)?

A typical serving 25 oz (709 grams) of Spicy Seoul Stir Fry with Steak (WR) contains approximately 1210 calories.

You can check the exact calorie content by logging Spicy Seoul Stir Fry with Steak (WR) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Seoul Stir Fry with Steak (WR) have?

The amount of fat in Spicy Seoul Stir Fry with Steak (WR) depends on the ingredients and preparation method. On average, one serving 25 oz (709 grams) of Spicy Seoul Stir Fry with Steak (WR) contains approximately 48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Seoul Stir Fry with Steak (WR) have?

The protein content in Spicy Seoul Stir Fry with Steak (WR) depends on the ingredients exists in it. On average, 25 oz (709 grams) of Spicy Seoul Stir Fry with Steak (WR) contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Seoul Stir Fry with Steak (WR), Download Nutribit app for healthier you!

How much sugar does a Spicy Seoul Stir Fry with Steak (WR) have?

On average, 25 oz (709 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Seoul Stir Fry with Steak (WR).

How Much carbohydrates (carbs) is in Spicy Seoul Stir Fry with Steak (WR)?

The amount of carbohydrates (carbs) in Spicy Seoul Stir Fry with Steak (WR) depends on its serving size and preparation. On average, 25 oz (709 grams) contains about 161 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Seoul Stir Fry with Steak (WR).

How Much Fiber is in Spicy Seoul Stir Fry with Steak (WR)?

Spicy Seoul Stir Fry with Steak (WR) contains approximately 7 grams of fiber in 25 oz (709 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Seoul Stir Fry with Steak (WR) for healthier you!

What vitamins and minerals are in a Spicy Seoul Stir Fry with Steak (WR)?

Vitamins in Spicy Seoul Stir Fry with Steak (WR):

  • Vitamin A:Spicy Seoul Stir Fry with Steak (WR) has 1500 IU of Vitamin A.
  • Vitamin C:Spicy Seoul Stir Fry with Steak (WR) has 54 mg of Vitamin C.

Spicy Seoul Stir Fry with Steak (WR) contains following minerals:

  • Spicy Seoul Stir Fry with Steak (WR) has 195mg of Calcium.
  • Spicy Seoul Stir Fry with Steak (WR) has 1690mg of Sodium, Na.
  • Spicy Seoul Stir Fry with Steak (WR) has 10.8mg of Iron.

General

Does Spicy Seoul Stir Fry with Steak (WR) contain caffeine?

Spicy Seoul Stir Fry with Steak (WR) does not contain any caffeine.

Does Spicy Seoul Stir Fry with Steak (WR) contain alcohol?

Spicy Seoul Stir Fry with Steak (WR) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Seoul Stir Fry with Steak (WR)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Seoul Stir Fry with Steak (WR) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Seoul Stir Fry with Steak (WR) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Seoul Stir Fry with Steak (WR) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Seoul Stir Fry with Steak (WR) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Seoul Stir Fry with Steak (WR) for free?

Yes! Since Spicy Seoul Stir Fry with Steak (WR) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Seoul Stir Fry with Steak (WR) with water tracking feature?

Nutribit automatically calculates the water content of Spicy Seoul Stir Fry with Steak (WR) and adds it to your daily hydration log. Simply log Spicy Seoul Stir Fry with Steak (WR) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Seoul Stir Fry with Steak (WR) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Seoul Stir Fry with Steak (WR) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Seoul Stir Fry with Steak (WR) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Seoul Stir Fry with Steak (WR) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Seoul Stir Fry with Steak (WR)

Protein and Vitamin A in Spicy Seoul Stir Fry with Steak (WR) supports bone health.

  • Protein in Spicy Seoul Stir Fry with Steak (WR) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spicy Seoul Stir Fry with Steak (WR) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Spicy Seoul Stir Fry with Steak (WR) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Seoul Stir Fry with Steak (WR) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Seoul Stir Fry with Steak (WR) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Seoul Stir Fry with Steak (WR) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Seoul Stir Fry with Steak (WR) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Seoul Stir Fry with Steak (WR) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Seoul Stir Fry with Steak (WR) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Seoul Stir Fry with Steak (WR) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Seoul Stir Fry with Steak (WR) aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Seoul Stir Fry with Steak (WR) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Seoul Stir Fry with Steak (WR) enhances brain function and helps improve memory and focus.

Glucose from Spicy Seoul Stir Fry with Steak (WR) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Seoul Stir Fry with Steak (WR) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Seoul Stir Fry with Steak (WR) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Seoul Stir Fry with Steak (WR) promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Seoul Stir Fry with Steak (WR) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Seoul Stir Fry with Steak (WR) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Seoul Stir Fry with Steak (WR) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Seoul Stir Fry with Steak (WR) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Seoul Stir Fry with Steak (WR), help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Seoul Stir Fry with Steak (WR) supports building and repairing tissues.

Builds and repairs tissues in Spicy Seoul Stir Fry with Steak (WR) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Seoul Stir Fry with Steak (WR) supports immune function.

Supports immune function in Spicy Seoul Stir Fry with Steak (WR) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Seoul Stir Fry with Steak (WR) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Seoul Stir Fry with Steak (WR) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Seoul Stir Fry with Steak (WR) provides energy.

Provides energy in Spicy Seoul Stir Fry with Steak (WR) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Seoul Stir Fry with Steak (WR) supports muscle growth and strength.

Supports muscle growth and strength in Spicy Seoul Stir Fry with Steak (WR) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Seoul Stir Fry with Steak (WR) helps in weight management.

Helps in weight management in Spicy Seoul Stir Fry with Steak (WR) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Seoul Stir Fry with Steak (WR) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Seoul Stir Fry with Steak (WR) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Seoul Stir Fry with Steak (WR) improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Seoul Stir Fry with Steak (WR) is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Seoul Stir Fry with Steak (WR) regulates blood sugar levels.

Regulates blood sugar levels in Spicy Seoul Stir Fry with Steak (WR) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Seoul Stir Fry with Steak (WR) supports digestion.

Fiber in Spicy Seoul Stir Fry with Steak (WR) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Seoul Stir Fry with Steak (WR) supports heart health.

Soluble fiber in Spicy Seoul Stir Fry with Steak (WR) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Seoul Stir Fry with Steak (WR) aids in weight management.

Fiber-rich foods in Spicy Seoul Stir Fry with Steak (WR) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Seoul Stir Fry with Steak (WR) regulates blood sugar.

Fiber in Spicy Seoul Stir Fry with Steak (WR) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Seoul Stir Fry with Steak (WR) promotes gut health.

Fiber in Spicy Seoul Stir Fry with Steak (WR) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Seoul Stir Fry with Steak (WR) lowers the risk of colon cancer.

A high-fiber diet from Spicy Seoul Stir Fry with Steak (WR) is linked to a reduced risk of colon cancer.

Fiber in Spicy Seoul Stir Fry with Steak (WR) improves skin health.

Fiber in Spicy Seoul Stir Fry with Steak (WR) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Seoul Stir Fry with Steak (WR) helps lower blood pressure.

Adequate fiber in Spicy Seoul Stir Fry with Steak (WR) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Seoul Stir Fry with Steak (WR) boosts immune function.

Fiber in Spicy Seoul Stir Fry with Steak (WR) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Seoul Stir Fry with Steak (WR) reduces the risk of type 2 diabetes.

Fiber in Spicy Seoul Stir Fry with Steak (WR) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) supports eye health.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) boosts immune function.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) promotes healthy skin.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) enhances reproductive health.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) reduces the risk of certain cancers.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) promotes healthy development during pregnancy.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) maintains healthy mucous membranes.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) improves wound healing.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR) may reduce the risk of macular degeneration.

Vitamin A in Spicy Seoul Stir Fry with Steak (WR), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spicy Seoul Stir Fry with Steak (WR) supports bone health.

Calcium in Spicy Seoul Stir Fry with Steak (WR) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spicy Seoul Stir Fry with Steak (WR) supports muscle function.

Calcium in Spicy Seoul Stir Fry with Steak (WR) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spicy Seoul Stir Fry with Steak (WR) supports heart health.

Calcium in Spicy Seoul Stir Fry with Steak (WR) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spicy Seoul Stir Fry with Steak (WR) supports nerve transmission.

Calcium in Spicy Seoul Stir Fry with Steak (WR) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spicy Seoul Stir Fry with Steak (WR) supports blood clotting.

Calcium in Spicy Seoul Stir Fry with Steak (WR) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spicy Seoul Stir Fry with Steak (WR) supports hormonal secretion.

Calcium in Spicy Seoul Stir Fry with Steak (WR) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spicy Seoul Stir Fry with Steak (WR) supports weight management.

Calcium in Spicy Seoul Stir Fry with Steak (WR) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spicy Seoul Stir Fry with Steak (WR) supports dental health.

Calcium in Spicy Seoul Stir Fry with Steak (WR) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spicy Seoul Stir Fry with Steak (WR) supports blood pressure regulation.

Calcium in Spicy Seoul Stir Fry with Steak (WR), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spicy Seoul Stir Fry with Steak (WR) supports fluid balance.

Maintains Fluid Balance in Spicy Seoul Stir Fry with Steak (WR) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Seoul Stir Fry with Steak (WR) supports nerve function.

Supports Nerve Function in Spicy Seoul Stir Fry with Steak (WR) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Seoul Stir Fry with Steak (WR) helps regulate blood pressure.

Regulates Blood Pressure in Spicy Seoul Stir Fry with Steak (WR) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Seoul Stir Fry with Steak (WR) supports muscle function.

Aids Muscle Function in Spicy Seoul Stir Fry with Steak (WR) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Seoul Stir Fry with Steak (WR) aids nutrient absorption.

Improves Nutrient Absorption in Spicy Seoul Stir Fry with Steak (WR) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Seoul Stir Fry with Steak (WR) helps balance pH levels.

Balances pH Levels in Spicy Seoul Stir Fry with Steak (WR) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Seoul Stir Fry with Steak (WR) supports bone health.

Supports Bone Health in Spicy Seoul Stir Fry with Steak (WR) helps retain calcium and prevent the loss of bone density over time.

How to burn 1210 calories?

The amount of exercise required to burn off 25 oz Spicy Seoul Stir Fry with Steak (WR)

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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