Spicy Seoul Stir Fry with Steak (WR)

Mama Fu's

Total Energy

1210

kcal

51.94

% from carbs

13.23

% from protein

34.84

% from fats

In 709 g

% daily value

Total Fat

48g

73.8%

Saturated

11g

55%

Cholesterol

100mg

33.3%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

161g

58.5%

Fiber

7g

25%

Sugars

25g

50%

Protein

41g

82%

Calcium, Ca

195mg

Iron, Fe

10.8mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Seoul Stir Fry with Steak (WR)

A typical serving 25 oz of Spicy Seoul Stir Fry with Steak (WR) (709 grams) contains approximately 1210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Seoul Stir Fry with Steak (WR) depends on the ingredients and preparation method. On average, one serving 25 oz (709 grams) of Spicy Seoul Stir Fry with Steak (WR) contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Seoul Stir Fry with Steak (WR) depends on the ingredients exists in it. On average, 25 oz of Spicy Seoul Stir Fry with Steak (WR) (about 709 grams) contains approximately 41 grams of protein.

On average, 25 oz (about 709 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 oz (about 709 grams) contains about 161 grams of carbohydrates.

Spicy Seoul Stir Fry with Steak (WR) contains approximately 7 grams of fiber in 25 oz (about 709 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1210 calories?

The amount of exercise required to burn off 25 oz Spicy Seoul Stir Fry with Steak (WR)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.