Teriyaki Steak Stir Fry

Eat Fit Go

Total Energy

290

kcal

37.71

% from carbs

22.9

% from protein

39.39

% from fats

In 351 g

% daily value

Total Fat

13g

20%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

450mg

19.6%

Potassium, K

1017mg

21.6%

Total Carbohydrates

28g

10.2%

Fiber

7g

25%

Sugars

12g

24%

Protein

17g

34%

Calcium, Ca

89mg

Iron, Fe

3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Steak Stir Fry

A typical serving 1 container of Teriyaki Steak Stir Fry (351 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Steak Stir Fry depends on the ingredients and preparation method. On average, one serving 1 container (351 grams) of Teriyaki Steak Stir Fry contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Steak Stir Fry depends on the ingredients exists in it. On average, 1 container of Teriyaki Steak Stir Fry (about 351 grams) contains approximately 17 grams of protein.

On average, 1 container (about 351 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 351 grams) contains about 28 grams of carbohydrates.

Teriyaki Steak Stir Fry contains approximately 7 grams of fiber in 1 container (about 351 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 container Teriyaki Steak Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.