Veg Potsticker, Steamed
Mama Fu's
16.82
% from protein74.77
% from carbs74.77
% from fatNutrition Facts
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Veg Potsticker, Steamed Nutrients FAQs
Nutrients
- Vitamin A:Veg Potsticker, Steamed has 2000 IU of Vitamin A.
- Vitamin C:Veg Potsticker, Steamed has 6 mg of Vitamin C.
- Veg Potsticker, Steamed has 52mg of Calcium.
- Veg Potsticker, Steamed has 1720mg of Sodium, Na.
- Veg Potsticker, Steamed has 2.7mg of Iron.
What is the calorie content of Veg Potsticker, Steamed?
A typical serving 6 oz (170 grams) of Veg Potsticker, Steamed contains approximately 200 calories.
You can check the exact calorie content by logging Veg Potsticker, Steamed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Potsticker, Steamed have?
The amount of fat in Veg Potsticker, Steamed depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Veg Potsticker, Steamed contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Potsticker, Steamed have?
The protein content in Veg Potsticker, Steamed depends on the ingredients exists in it. On average, 6 oz (170 grams) of Veg Potsticker, Steamed contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Potsticker, Steamed, Download Nutribit app for healthier you!
How much sugar does a Veg Potsticker, Steamed have?
On average, 6 oz (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Potsticker, Steamed.
How Much carbohydrates (carbs) is in Veg Potsticker, Steamed?
The amount of carbohydrates (carbs) in Veg Potsticker, Steamed depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Potsticker, Steamed.
How Much Fiber is in Veg Potsticker, Steamed?
Veg Potsticker, Steamed contains approximately 7 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Potsticker, Steamed for healthier you!
What vitamins and minerals are in a Veg Potsticker, Steamed?
Vitamins in Veg Potsticker, Steamed:
Veg Potsticker, Steamed contains following minerals:
General
Does Veg Potsticker, Steamed contain caffeine?
Veg Potsticker, Steamed does not contain any caffeine.
Does Veg Potsticker, Steamed contain alcohol?
Veg Potsticker, Steamed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Potsticker, Steamed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Potsticker, Steamed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Potsticker, Steamed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Potsticker, Steamed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Potsticker, Steamed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Potsticker, Steamed for free?
Yes! Since Veg Potsticker, Steamed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Potsticker, Steamed with water tracking feature?
Nutribit automatically calculates the water content of Veg Potsticker, Steamed and adds it to your daily hydration log. Simply log Veg Potsticker, Steamed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Potsticker, Steamed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Potsticker, Steamed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Potsticker, Steamed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Potsticker, Steamed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Potsticker, Steamed
Protein and Vitamin A in Veg Potsticker, Steamed supports bone health.
Protein in Veg Potsticker, Steamed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Veg Potsticker, Steamed contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Veg Potsticker, Steamed supports building and repairing tissues.
Builds and repairs tissues in Veg Potsticker, Steamed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Potsticker, Steamed supports immune function.
Supports immune function in Veg Potsticker, Steamed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Potsticker, Steamed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Potsticker, Steamed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Potsticker, Steamed provides energy.
Provides energy in Veg Potsticker, Steamed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Potsticker, Steamed supports muscle growth and strength.
Supports muscle growth and strength in Veg Potsticker, Steamed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Potsticker, Steamed helps in weight management.
Helps in weight management in Veg Potsticker, Steamed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Potsticker, Steamed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Potsticker, Steamed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Potsticker, Steamed improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Potsticker, Steamed is essential for the health and growth of hair, skin, and nails.
Protein in Veg Potsticker, Steamed regulates blood sugar levels.
Regulates blood sugar levels in Veg Potsticker, Steamed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veg Potsticker, Steamed supports digestion.
Fiber in Veg Potsticker, Steamed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veg Potsticker, Steamed supports heart health.
Soluble fiber in Veg Potsticker, Steamed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veg Potsticker, Steamed aids in weight management.
Fiber-rich foods in Veg Potsticker, Steamed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veg Potsticker, Steamed regulates blood sugar.
Fiber in Veg Potsticker, Steamed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veg Potsticker, Steamed promotes gut health.
Fiber in Veg Potsticker, Steamed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veg Potsticker, Steamed lowers the risk of colon cancer.
A high-fiber diet from Veg Potsticker, Steamed is linked to a reduced risk of colon cancer.
Fiber in Veg Potsticker, Steamed improves skin health.
Fiber in Veg Potsticker, Steamed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veg Potsticker, Steamed helps lower blood pressure.
Adequate fiber in Veg Potsticker, Steamed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veg Potsticker, Steamed boosts immune function.
Fiber in Veg Potsticker, Steamed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veg Potsticker, Steamed reduces the risk of type 2 diabetes.
Fiber in Veg Potsticker, Steamed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Veg Potsticker, Steamed supports eye health.
Vitamin A in Veg Potsticker, Steamed is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veg Potsticker, Steamed boosts immune function.
Vitamin A in Veg Potsticker, Steamed helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veg Potsticker, Steamed promotes healthy skin.
Vitamin A in Veg Potsticker, Steamed supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veg Potsticker, Steamed enhances reproductive health.
Vitamin A in Veg Potsticker, Steamed plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veg Potsticker, Steamed reduces the risk of certain cancers.
Vitamin A in Veg Potsticker, Steamed helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veg Potsticker, Steamed promotes healthy development during pregnancy.
Vitamin A in Veg Potsticker, Steamed is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veg Potsticker, Steamed maintains healthy mucous membranes.
Vitamin A in Veg Potsticker, Steamed helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veg Potsticker, Steamed improves wound healing.
Vitamin A in Veg Potsticker, Steamed promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veg Potsticker, Steamed may reduce the risk of macular degeneration.
Vitamin A in Veg Potsticker, Steamed, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Veg Potsticker, Steamed supports fluid balance.
Maintains Fluid Balance in Veg Potsticker, Steamed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Potsticker, Steamed supports nerve function.
Supports Nerve Function in Veg Potsticker, Steamed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Potsticker, Steamed helps regulate blood pressure.
Regulates Blood Pressure in Veg Potsticker, Steamed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Potsticker, Steamed supports muscle function.
Aids Muscle Function in Veg Potsticker, Steamed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Potsticker, Steamed aids nutrient absorption.
Improves Nutrient Absorption in Veg Potsticker, Steamed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Potsticker, Steamed helps balance pH levels.
Balances pH Levels in Veg Potsticker, Steamed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Potsticker, Steamed supports bone health.
Supports Bone Health in Veg Potsticker, Steamed helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 6 oz Veg Potsticker, Steamed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.