Sub Steamed Vegetables

Mama Fu's

25

% from protein

75

% from carbs

75

% from fat

Sub Steamed Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Sub Steamed Vegetables?

A typical serving 5 oz (118 grams) of Sub Steamed Vegetables contains approximately 35 calories.

You can check the exact calorie content by logging Sub Steamed Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sub Steamed Vegetables have?

The amount of fat in Sub Steamed Vegetables depends on the ingredients and preparation method. On average, one serving 5 oz (118 grams) of Sub Steamed Vegetables contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sub Steamed Vegetables have?

The protein content in Sub Steamed Vegetables depends on the ingredients exists in it. On average, 5 oz (118 grams) of Sub Steamed Vegetables contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sub Steamed Vegetables, Download Nutribit app for healthier you!

How much sugar does a Sub Steamed Vegetables have?

On average, 5 oz (118 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sub Steamed Vegetables.

How Much carbohydrates (carbs) is in Sub Steamed Vegetables?

The amount of carbohydrates (carbs) in Sub Steamed Vegetables depends on its serving size and preparation. On average, 5 oz (118 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sub Steamed Vegetables.

How Much Fiber is in Sub Steamed Vegetables?

Sub Steamed Vegetables contains approximately 3 grams of fiber in 5 oz (118 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sub Steamed Vegetables for healthier you!

What vitamins and minerals are in a Sub Steamed Vegetables?

Vitamins in Sub Steamed Vegetables:

  • Vitamin A:Sub Steamed Vegetables has 5000 IU of Vitamin A.
  • Vitamin C:Sub Steamed Vegetables has 54 mg of Vitamin C.

Sub Steamed Vegetables contains following minerals:

  • Sub Steamed Vegetables has 52mg of Calcium.
  • Sub Steamed Vegetables has 30mg of Sodium, Na.
  • Sub Steamed Vegetables has 0.72mg of Iron.

General

Does Sub Steamed Vegetables contain caffeine?

Sub Steamed Vegetables does not contain any caffeine.

Does Sub Steamed Vegetables contain alcohol?

Sub Steamed Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sub Steamed Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sub Steamed Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sub Steamed Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sub Steamed Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sub Steamed Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sub Steamed Vegetables for free?

Yes! Since Sub Steamed Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sub Steamed Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Sub Steamed Vegetables and adds it to your daily hydration log. Simply log Sub Steamed Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sub Steamed Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sub Steamed Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sub Steamed Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sub Steamed Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sub Steamed Vegetables

Vitamin A in Sub Steamed Vegetables supports eye health.

Vitamin A in Sub Steamed Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sub Steamed Vegetables boosts immune function.

Vitamin A in Sub Steamed Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sub Steamed Vegetables promotes healthy skin.

Vitamin A in Sub Steamed Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sub Steamed Vegetables enhances reproductive health.

Vitamin A in Sub Steamed Vegetables plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sub Steamed Vegetables supports bone health.

Vitamin A in Sub Steamed Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sub Steamed Vegetables reduces the risk of certain cancers.

Vitamin A in Sub Steamed Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sub Steamed Vegetables promotes healthy development during pregnancy.

Vitamin A in Sub Steamed Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sub Steamed Vegetables maintains healthy mucous membranes.

Vitamin A in Sub Steamed Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sub Steamed Vegetables improves wound healing.

Vitamin A in Sub Steamed Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sub Steamed Vegetables may reduce the risk of macular degeneration.

Vitamin A in Sub Steamed Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 35 calories?

The amount of exercise required to burn off 5 oz Sub Steamed Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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