Loubie Plate

Aladdin's Eatery

Total Energy

650

kcal

53.13

% from carbs

7.5

% from protein

39.38

% from fats

In 1 oz

% daily value

Total Fat

28g

43.1%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

860mg

37.4%

Total Carbohydrates

85g

30.9%

Fiber

10g

35.7%

Sugars

9g

18%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loubie Plate

A typical serving 19 oz of Loubie Plate (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loubie Plate depends on the ingredients and preparation method. On average, one serving 19 oz (null grams) of Loubie Plate contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loubie Plate depends on the ingredients exists in it. On average, 19 oz of Loubie Plate (about null grams) contains approximately 12 grams of protein.

On average, 19 oz (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 19 oz (about null grams) contains about 85 grams of carbohydrates.

Loubie Plate contains approximately 10 grams of fiber in 19 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 19 oz Loubie Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.