Fatayer Plate

Aladdin's Eatery

Total Energy

410

kcal

67.31

% from carbs

15.38

% from protein

17.31

% from fats

In 1 oz

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

740mg

32.2%

Total Carbohydrates

70g

25.5%

Fiber

7g

25%

Sugars

7g

14%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fatayer Plate

A typical serving 13 oz of Fatayer Plate (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fatayer Plate depends on the ingredients and preparation method. On average, one serving 13 oz (null grams) of Fatayer Plate contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fatayer Plate depends on the ingredients exists in it. On average, 13 oz of Fatayer Plate (about null grams) contains approximately 16 grams of protein.

On average, 13 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 oz (about null grams) contains about 70 grams of carbohydrates.

Fatayer Plate contains approximately 7 grams of fiber in 13 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 13 oz Fatayer Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.