Shish kabob de vegetales
Common Food
11.87
% from protein37.64
% from carbs37.64
% from fatNutrition Facts
More items Like Shish kabob de vegetales
Shish Kabob
Aladdin's Eatery
Kabob de vegetales
Common Food
Shish kabob de bœuf
Common Food
Shish kabob de res
Common Food
Shish kabobs de vegetales
Common Food
Shish kabob vegetariano
Common Food
Shish Kabob Salad
Aladdin's Eatery
Shish Kabob Rolled Pita
Aladdin's Eatery
Jasmine's Rice with Shish Kabob
Aladdin's Eatery
Mediterranean Plate with Shish Kabob
Aladdin's Eatery
Kabob de bistec
Common Food
Kabob de res
Common Food
Shish kebab de bœuf
Common Food
Shish kabobs de res
Common Food
Shish kebab de cordero
Common Food
Shish kebob de res
Common Food
Shish kebab de res
Common Food
Shish kebabs de cordero
Common Food
Base de vegetales
Common Food
Batido de vegetales
Common Food
Bollo de vegetales
Common Food
Bollos de vegetales
Common Food
Chili de vegetales
Common Food
Shish kabob de vegetales Nutrients FAQs
Nutrients
- Vitamin A:Shish kabob de vegetales has 1036.9078 IU of Vitamin A.
- Vitamin B-12:Shish kabob de vegetales has 0.0128 UG of Vitamin B-12.
- Vitamin B-6:Shish kabob de vegetales has 0.2951 mg of Vitamin B-6.
- Vitamin C:Shish kabob de vegetales has 59.0045 mg of Vitamin C.
- Vitamin D:Shish kabob de vegetales has 2.24 IU of Vitamin D.
- Shish kabob de vegetales has 24.89mg of Calcium.
- Shish kabob de vegetales has 109.2994mg of Sodium, Na.
- Shish kabob de vegetales has 442.6288mg of Potassium, K.
- Shish kabob de vegetales has 0.7384mg of Iron.
What is the calorie content of Shish kabob de vegetales?
A typical serving 1 kabob (188.42 grams) of Shish kabob de vegetales contains approximately 82 calories.
You can check the exact calorie content by logging Shish kabob de vegetales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shish kabob de vegetales have?
The amount of fat in Shish kabob de vegetales depends on the ingredients and preparation method. On average, one serving 1 kabob (188.42 grams) of Shish kabob de vegetales contains approximately 4.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shish kabob de vegetales have?
The protein content in Shish kabob de vegetales depends on the ingredients exists in it. On average, 1 kabob (188.42 grams) of Shish kabob de vegetales contains approximately 2.64 grams of protein.
Know your exact protein requirement and how much protein you get from Shish kabob de vegetales, Download Nutribit app for healthier you!
How much sugar does a Shish kabob de vegetales have?
On average, 1 kabob (188.42 grams) contains about 5.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shish kabob de vegetales.
How Much carbohydrates (carbs) is in Shish kabob de vegetales?
The amount of carbohydrates (carbs) in Shish kabob de vegetales depends on its serving size and preparation. On average, 1 kabob (188.42 grams) contains about 8.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shish kabob de vegetales.
How Much Fiber is in Shish kabob de vegetales?
Shish kabob de vegetales contains approximately 2.43 grams of fiber in 1 kabob (188.42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shish kabob de vegetales for healthier you!
What vitamins and minerals are in a Shish kabob de vegetales?
Vitamins in Shish kabob de vegetales:
Shish kabob de vegetales contains following minerals:
General
Does Shish kabob de vegetales contain caffeine?
Shish kabob de vegetales does not contain any caffeine.
Does Shish kabob de vegetales contain alcohol?
Shish kabob de vegetales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shish kabob de vegetales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shish kabob de vegetales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shish kabob de vegetales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shish kabob de vegetales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shish kabob de vegetales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shish kabob de vegetales for free?
Yes! Since Shish kabob de vegetales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shish kabob de vegetales with water tracking feature?
Nutribit automatically calculates the water content of Shish kabob de vegetales and adds it to your daily hydration log. Simply log Shish kabob de vegetales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shish kabob de vegetales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shish kabob de vegetales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shish kabob de vegetales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shish kabob de vegetales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shish kabob de vegetales
Vitamin A in Shish kabob de vegetales supports eye health.
Vitamin A in Shish kabob de vegetales is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shish kabob de vegetales boosts immune function.
Vitamin A in Shish kabob de vegetales helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shish kabob de vegetales promotes healthy skin.
Vitamin A in Shish kabob de vegetales supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shish kabob de vegetales enhances reproductive health.
Vitamin A in Shish kabob de vegetales plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shish kabob de vegetales supports bone health.
Vitamin A in Shish kabob de vegetales contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Shish kabob de vegetales reduces the risk of certain cancers.
Vitamin A in Shish kabob de vegetales helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shish kabob de vegetales promotes healthy development during pregnancy.
Vitamin A in Shish kabob de vegetales is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shish kabob de vegetales maintains healthy mucous membranes.
Vitamin A in Shish kabob de vegetales helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shish kabob de vegetales improves wound healing.
Vitamin A in Shish kabob de vegetales promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shish kabob de vegetales may reduce the risk of macular degeneration.
Vitamin A in Shish kabob de vegetales, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 82 calories?
The amount of exercise required to burn off 1 kabob Shish kabob de vegetales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.