Day Starter Chocolate Chip Pancakes, Side

Another Broken Egg Cafe

7.63

% from protein

55.59

% from carbs

55.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 Cakes
Amount per serving
Calories
180
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 4 g
20%

Cholesterol 2.5 mg
0.8%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 25.5 g
9.3%

Fiber 2.5 g
8.9%

Sugars 16.5 g
33%

Protein 3.5 g
7%

Day Starter Chocolate Chip Pancakes, Side Nutrients FAQs

Nutrients

What is the calorie content of Day Starter Chocolate Chip Pancakes, Side?

A typical serving 2 Cakes of Day Starter Chocolate Chip Pancakes, Side contains approximately 360 calories.

You can check the exact calorie content by logging Day Starter Chocolate Chip Pancakes, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Day Starter Chocolate Chip Pancakes, Side have?

The amount of fat in Day Starter Chocolate Chip Pancakes, Side depends on the ingredients and preparation method. On average, one serving 2 Cakes of Day Starter Chocolate Chip Pancakes, Side contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Day Starter Chocolate Chip Pancakes, Side have?

The protein content in Day Starter Chocolate Chip Pancakes, Side depends on the ingredients exists in it. On average, 2 Cakes of Day Starter Chocolate Chip Pancakes, Side contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Day Starter Chocolate Chip Pancakes, Side, Download Nutribit app for healthier you!

How much sugar does a Day Starter Chocolate Chip Pancakes, Side have?

On average, 2 Cakes contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Day Starter Chocolate Chip Pancakes, Side.

How Much carbohydrates (carbs) is in Day Starter Chocolate Chip Pancakes, Side?

The amount of carbohydrates (carbs) in Day Starter Chocolate Chip Pancakes, Side depends on its serving size and preparation. On average, 2 Cakes contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Day Starter Chocolate Chip Pancakes, Side.

How Much Fiber is in Day Starter Chocolate Chip Pancakes, Side?

Day Starter Chocolate Chip Pancakes, Side contains approximately 5 grams of fiber in 2 Cakes.

Want a healthier twist? Download Nutribit app to get exact fiber content from Day Starter Chocolate Chip Pancakes, Side for healthier you!

What vitamins and minerals are in a Day Starter Chocolate Chip Pancakes, Side?

Day Starter Chocolate Chip Pancakes, Side contains following minerals:

  • Day Starter Chocolate Chip Pancakes, Side has 380mg of Sodium, Na.

General

Does Day Starter Chocolate Chip Pancakes, Side contain caffeine?

Day Starter Chocolate Chip Pancakes, Side does not contain any caffeine.

Does Day Starter Chocolate Chip Pancakes, Side contain alcohol?

Day Starter Chocolate Chip Pancakes, Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Day Starter Chocolate Chip Pancakes, Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Day Starter Chocolate Chip Pancakes, Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Day Starter Chocolate Chip Pancakes, Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Day Starter Chocolate Chip Pancakes, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Day Starter Chocolate Chip Pancakes, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Day Starter Chocolate Chip Pancakes, Side for free?

Yes! Since Day Starter Chocolate Chip Pancakes, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Day Starter Chocolate Chip Pancakes, Side with water tracking feature?

Nutribit automatically calculates the water content of Day Starter Chocolate Chip Pancakes, Side and adds it to your daily hydration log. Simply log Day Starter Chocolate Chip Pancakes, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Day Starter Chocolate Chip Pancakes, Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Day Starter Chocolate Chip Pancakes, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Day Starter Chocolate Chip Pancakes, Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Day Starter Chocolate Chip Pancakes, Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Day Starter Chocolate Chip Pancakes, Side

Total Carbohydrates in Day Starter Chocolate Chip Pancakes, Side provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Day Starter Chocolate Chip Pancakes, Side are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Day Starter Chocolate Chip Pancakes, Side supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Day Starter Chocolate Chip Pancakes, Side aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Day Starter Chocolate Chip Pancakes, Side helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Day Starter Chocolate Chip Pancakes, Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Day Starter Chocolate Chip Pancakes, Side helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Day Starter Chocolate Chip Pancakes, Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Day Starter Chocolate Chip Pancakes, Side aids weight management by helping you feel full longer.

Fiber-rich carbs from Day Starter Chocolate Chip Pancakes, Side help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Day Starter Chocolate Chip Pancakes, Side enhances brain function and helps improve memory and focus.

Glucose from Day Starter Chocolate Chip Pancakes, Side is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Day Starter Chocolate Chip Pancakes, Side boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Day Starter Chocolate Chip Pancakes, Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Day Starter Chocolate Chip Pancakes, Side promotes gut health by feeding beneficial gut bacteria.

Fiber in Day Starter Chocolate Chip Pancakes, Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Day Starter Chocolate Chip Pancakes, Side improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Day Starter Chocolate Chip Pancakes, Side support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Day Starter Chocolate Chip Pancakes, Side helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Day Starter Chocolate Chip Pancakes, Side, help regulate blood pressure and reduce hypertension risk.

Fiber in Day Starter Chocolate Chip Pancakes, Side supports digestion.

Fiber in Day Starter Chocolate Chip Pancakes, Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Day Starter Chocolate Chip Pancakes, Side supports heart health.

Soluble fiber in Day Starter Chocolate Chip Pancakes, Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Day Starter Chocolate Chip Pancakes, Side aids in weight management.

Fiber-rich foods in Day Starter Chocolate Chip Pancakes, Side increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Day Starter Chocolate Chip Pancakes, Side regulates blood sugar.

Fiber in Day Starter Chocolate Chip Pancakes, Side helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Day Starter Chocolate Chip Pancakes, Side promotes gut health.

Fiber in Day Starter Chocolate Chip Pancakes, Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Day Starter Chocolate Chip Pancakes, Side lowers the risk of colon cancer.

A high-fiber diet from Day Starter Chocolate Chip Pancakes, Side is linked to a reduced risk of colon cancer.

Fiber in Day Starter Chocolate Chip Pancakes, Side improves skin health.

Fiber in Day Starter Chocolate Chip Pancakes, Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Day Starter Chocolate Chip Pancakes, Side helps lower blood pressure.

Adequate fiber in Day Starter Chocolate Chip Pancakes, Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Day Starter Chocolate Chip Pancakes, Side boosts immune function.

Fiber in Day Starter Chocolate Chip Pancakes, Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Day Starter Chocolate Chip Pancakes, Side reduces the risk of type 2 diabetes.

Fiber in Day Starter Chocolate Chip Pancakes, Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Day Starter Chocolate Chip Pancakes, Side supports fluid balance.

Maintains Fluid Balance in Day Starter Chocolate Chip Pancakes, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Day Starter Chocolate Chip Pancakes, Side supports nerve function.

Supports Nerve Function in Day Starter Chocolate Chip Pancakes, Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Day Starter Chocolate Chip Pancakes, Side helps regulate blood pressure.

Regulates Blood Pressure in Day Starter Chocolate Chip Pancakes, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Day Starter Chocolate Chip Pancakes, Side supports muscle function.

Aids Muscle Function in Day Starter Chocolate Chip Pancakes, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Day Starter Chocolate Chip Pancakes, Side aids nutrient absorption.

Improves Nutrient Absorption in Day Starter Chocolate Chip Pancakes, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Day Starter Chocolate Chip Pancakes, Side helps balance pH levels.

Balances pH Levels in Day Starter Chocolate Chip Pancakes, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Day Starter Chocolate Chip Pancakes, Side supports bone health.

Supports Bone Health in Day Starter Chocolate Chip Pancakes, Side helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 2 Cakes Day Starter Chocolate Chip Pancakes, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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