Benedict Burger
Another Broken Egg Cafe
15.47
% from protein25.37
% from carbs25.37
% from fatNutrition Facts
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Benedict Burger Nutrients FAQs
Nutrients
- Benedict Burger has 5830mg of Sodium, Na.
What is the calorie content of Benedict Burger?
A typical serving 1 Serving of Benedict Burger contains approximately 1240 calories.
You can check the exact calorie content by logging Benedict Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Benedict Burger have?
The amount of fat in Benedict Burger depends on the ingredients and preparation method. On average, one serving 1 Serving of Benedict Burger contains approximately 85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Benedict Burger have?
The protein content in Benedict Burger depends on the ingredients exists in it. On average, 1 Serving of Benedict Burger contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Benedict Burger, Download Nutribit app for healthier you!
How much sugar does a Benedict Burger have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Benedict Burger.
How Much carbohydrates (carbs) is in Benedict Burger?
The amount of carbohydrates (carbs) in Benedict Burger depends on its serving size and preparation. On average, 1 Serving contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Benedict Burger.
How Much Fiber is in Benedict Burger?
Benedict Burger contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Benedict Burger for healthier you!
What vitamins and minerals are in a Benedict Burger?
Benedict Burger contains following minerals:
General
Does Benedict Burger contain caffeine?
Benedict Burger does not contain any caffeine.
Does Benedict Burger contain alcohol?
Benedict Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Benedict Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Benedict Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Benedict Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Benedict Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Benedict Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Benedict Burger for free?
Yes! Since Benedict Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Benedict Burger with water tracking feature?
Nutribit automatically calculates the water content of Benedict Burger and adds it to your daily hydration log. Simply log Benedict Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Benedict Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Benedict Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Benedict Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Benedict Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Benedict Burger
Total Carbohydrates in Benedict Burger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Benedict Burger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Benedict Burger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Benedict Burger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Benedict Burger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Benedict Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Benedict Burger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Benedict Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Benedict Burger aids weight management by helping you feel full longer.
Fiber-rich carbs from Benedict Burger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Benedict Burger enhances brain function and helps improve memory and focus.
Glucose from Benedict Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Benedict Burger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Benedict Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Benedict Burger promotes gut health by feeding beneficial gut bacteria.
Fiber in Benedict Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Benedict Burger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Benedict Burger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Benedict Burger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Benedict Burger, help regulate blood pressure and reduce hypertension risk.
Protein in Benedict Burger supports building and repairing tissues.
Builds and repairs tissues in Benedict Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Benedict Burger supports immune function.
Supports immune function in Benedict Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Benedict Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Benedict Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Benedict Burger provides energy.
Provides energy in Benedict Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Benedict Burger supports muscle growth and strength.
Supports muscle growth and strength in Benedict Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Benedict Burger helps in weight management.
Helps in weight management in Benedict Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Benedict Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Benedict Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Benedict Burger supports bone health.
Supports bone health in Benedict Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Benedict Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Benedict Burger is essential for the health and growth of hair, skin, and nails.
Protein in Benedict Burger regulates blood sugar levels.
Regulates blood sugar levels in Benedict Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Benedict Burger supports fluid balance.
Maintains Fluid Balance in Benedict Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Benedict Burger supports nerve function.
Supports Nerve Function in Benedict Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Benedict Burger helps regulate blood pressure.
Regulates Blood Pressure in Benedict Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Benedict Burger supports muscle function.
Aids Muscle Function in Benedict Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Benedict Burger aids nutrient absorption.
Improves Nutrient Absorption in Benedict Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Benedict Burger helps balance pH levels.
Balances pH Levels in Benedict Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Benedict Burger supports bone health.
Supports Bone Health in Benedict Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 1240 calories?
The amount of exercise required to burn off 1 Serving Benedict Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.