French Toast, Side

Another Broken Egg Cafe

Total Energy

280

kcal

50.17

% from carbs

15.33

% from protein

34.49

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

150mg

50%

Sodium, Na

420mg

18.3%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Toast, Side

A typical serving 1 Serving of French Toast, Side (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Toast, Side depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of French Toast, Side contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Toast, Side depends on the ingredients exists in it. On average, 1 Serving of French Toast, Side (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 36 grams of carbohydrates.

French Toast, Side contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving French Toast, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.