Fruit Platter Catering Low Range
Another Broken Egg Cafe
5.76
% from protein90.53
% from carbs90.53
% from fatNutrition Facts
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Fruit Platter Catering Low Range Nutrients FAQs
Nutrients
- Fruit Platter Catering Low Range has 120mg of Sodium, Na.
What is the calorie content of Fruit Platter Catering Low Range?
A typical serving 1 Platter of Fruit Platter Catering Low Range contains approximately 450 calories.
You can check the exact calorie content by logging Fruit Platter Catering Low Range in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Platter Catering Low Range have?
The amount of fat in Fruit Platter Catering Low Range depends on the ingredients and preparation method. On average, one serving 1 Platter of Fruit Platter Catering Low Range contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Platter Catering Low Range have?
The protein content in Fruit Platter Catering Low Range depends on the ingredients exists in it. On average, 1 Platter of Fruit Platter Catering Low Range contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Platter Catering Low Range, Download Nutribit app for healthier you!
How much sugar does a Fruit Platter Catering Low Range have?
On average, 1 Platter contains about 91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Platter Catering Low Range.
How Much carbohydrates (carbs) is in Fruit Platter Catering Low Range?
The amount of carbohydrates (carbs) in Fruit Platter Catering Low Range depends on its serving size and preparation. On average, 1 Platter contains about 110 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Platter Catering Low Range.
How Much Fiber is in Fruit Platter Catering Low Range?
Fruit Platter Catering Low Range contains approximately 13 grams of fiber in 1 Platter.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Platter Catering Low Range for healthier you!
What vitamins and minerals are in a Fruit Platter Catering Low Range?
Fruit Platter Catering Low Range contains following minerals:
General
Does Fruit Platter Catering Low Range contain caffeine?
Fruit Platter Catering Low Range does not contain any caffeine.
Does Fruit Platter Catering Low Range contain alcohol?
Fruit Platter Catering Low Range does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Platter Catering Low Range?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Platter Catering Low Range and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Platter Catering Low Range quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Platter Catering Low Range in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Platter Catering Low Range and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Platter Catering Low Range for free?
Yes! Since Fruit Platter Catering Low Range contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Platter Catering Low Range with water tracking feature?
Nutribit automatically calculates the water content of Fruit Platter Catering Low Range and adds it to your daily hydration log. Simply log Fruit Platter Catering Low Range in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Platter Catering Low Range as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Platter Catering Low Range and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Platter Catering Low Range nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Platter Catering Low Range data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Platter Catering Low Range
Total Carbohydrates in Fruit Platter Catering Low Range provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit Platter Catering Low Range are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit Platter Catering Low Range supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit Platter Catering Low Range aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit Platter Catering Low Range helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit Platter Catering Low Range help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit Platter Catering Low Range helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit Platter Catering Low Range can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit Platter Catering Low Range aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit Platter Catering Low Range help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit Platter Catering Low Range enhances brain function and helps improve memory and focus.
Glucose from Fruit Platter Catering Low Range is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit Platter Catering Low Range boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit Platter Catering Low Range provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit Platter Catering Low Range promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit Platter Catering Low Range serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit Platter Catering Low Range improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit Platter Catering Low Range support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit Platter Catering Low Range helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit Platter Catering Low Range, help regulate blood pressure and reduce hypertension risk.
Fiber in Fruit Platter Catering Low Range supports digestion.
Fiber in Fruit Platter Catering Low Range aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit Platter Catering Low Range supports heart health.
Soluble fiber in Fruit Platter Catering Low Range can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit Platter Catering Low Range aids in weight management.
Fiber-rich foods in Fruit Platter Catering Low Range increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit Platter Catering Low Range regulates blood sugar.
Fiber in Fruit Platter Catering Low Range helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit Platter Catering Low Range promotes gut health.
Fiber in Fruit Platter Catering Low Range acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit Platter Catering Low Range lowers the risk of colon cancer.
A high-fiber diet from Fruit Platter Catering Low Range is linked to a reduced risk of colon cancer.
Fiber in Fruit Platter Catering Low Range improves skin health.
Fiber in Fruit Platter Catering Low Range helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit Platter Catering Low Range helps lower blood pressure.
Adequate fiber in Fruit Platter Catering Low Range may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit Platter Catering Low Range boosts immune function.
Fiber in Fruit Platter Catering Low Range supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit Platter Catering Low Range reduces the risk of type 2 diabetes.
Fiber in Fruit Platter Catering Low Range can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 450 calories?
The amount of exercise required to burn off 1 Platter Fruit Platter Catering Low Range
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.