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Citrus Arugula Salad

Moxie's Classic Grill

400

kcal Energy

61.9%

% from carbs

12.4%

% from protein

25.7%

% from fats

In 1 grams

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grams
Calories
400

% Daily Value

Total Fat 12 g
18.5%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 30 mg
1.3%
Total Carbohydrates 65 g
23.6%
Fiber 12 g
42.9%
Sugars 40 g
80%
Protein 13 g
26%
Iron 3.6 mg
20%
Vitamin A, IU 2500 IU
Vitamin C, total ascorbic acid 36 mg
Calcium, Ca 260 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Citrus Arugula Salad

Nutrients

What is the calorie content of Citrus Arugula Salad?

A typical serving 282 g of Citrus Arugula Salad contains approximately 400 calories. You can check the exact calorie content by logging Citrus Arugula Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Citrus Arugula Salad have?

The amount of fat in Citrus Arugula Salad depends on the ingredients and preparation method. On average, one serving 282 g (null grams) of Citrus Arugula Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Citrus Arugula Salad have?

The protein content in Citrus Arugula Salad depends on the ingredients exists in it. On average, 282 g of Citrus Arugula Salad (about null grams) contains approximately 13 grams of protein.

Is Citrus Arugula Salad a good source of protein?

The protein content in Citrus Arugula Salad depends on the ingredients exists in it. On average, 282 g of Citrus Arugula Salad (about null grams) contains approximately 13 grams of protein.

How much sugar does a Citrus Arugula Salad have?

On average, 282 g (about null grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Citrus Arugula Salad contain added sugar?

On average, 282 g (about null grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Citrus Arugula Salad?

On average, 282 g (about null grams) contains about 65 grams of carbohydrates.

How Much Fiber is in Citrus Arugula Salad?

Citrus Arugula Salad contains approximately 12 grams of fiber in 282 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Citrus Arugula Salad?

Citrus Arugula Salad contains approximately 12 grams of fiber in 282 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Citrus Arugula Salad suitable for vegans?

Citrus Arugula Salad contains approximately 12 grams of fiber in 282 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Citrus Arugula Salad contain caffeine?

Citrus Arugula Salad contains approximately 12 grams of fiber in 282 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Citrus Arugula Salad contain alcohol?

Citrus Arugula Salad contains approximately 12 grams of fiber in 282 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Citrus Arugula Salad healthier?

Citrus Arugula Salad contains approximately 12 grams of fiber in 282 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Citrus Arugula Salad in Nutribit?

Citrus Arugula Salad contains approximately 12 grams of fiber in 282 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Citrus Arugula Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Citrus Arugula Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Citrus Arugula Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Citrus Arugula Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Citrus Arugula Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Citrus Arugula Salad for free?

Yes! Since Citrus Arugula Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Citrus Arugula Salad with water tracking feature?

Nutribit automatically calculates the water content of Citrus Arugula Salad and adds it to your daily hydration log. Simply log Citrus Arugula Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Citrus Arugula Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Citrus Arugula Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Citrus Arugula Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Citrus Arugula Salad data can be accessed offline in the Nutribit app anytime anywhere!