Side Arugula Salad

Pizza Fusion

Total Energy

50

kcal

9.09

% from carbs

9.09

% from protein

81.82

% from fats

In 1 salad

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

290mg

12.6%

Total Carbohydrates

1g

0.4%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Arugula Salad

A typical serving 1 salad of Side Arugula Salad (null grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Arugula Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Side Arugula Salad contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Arugula Salad depends on the ingredients exists in it. On average, 1 salad of Side Arugula Salad (about null grams) contains approximately 1 grams of protein.

On average, 1 salad (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 1 grams of carbohydrates.

Side Arugula Salad contains approximately 0 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 salad Side Arugula Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.