Parmesan Halibut

Connors Steak & Seafood

Total Energy

530

kcal

21.33

% from carbs

42.67

% from protein

36

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Trans Fats

1g

Cholesterol

85mg

28.3%

Sodium, Na

860mg

37.4%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

56g

112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Halibut

A typical serving 1 Serving of Parmesan Halibut (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Halibut depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Parmesan Halibut contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Halibut depends on the ingredients exists in it. On average, 1 Serving of Parmesan Halibut (about null grams) contains approximately 56 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 28 grams of carbohydrates.

Parmesan Halibut contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Parmesan Halibut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.