Parmesan Crusted Halibut

The Keg Steakhouse

Total Energy

680

kcal

17.52

% from carbs

28.61

% from protein

53.87

% from fats

In 1 grams

% daily value

Total Fat

41g

63.1%

Saturated

17g

85%

Cholesterol

110mg

36.7%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

30g

10.9%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

49g

98%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

114mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Crusted Halibut

A typical serving 578 grams of Parmesan Crusted Halibut (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Crusted Halibut depends on the ingredients and preparation method. On average, one serving 578 grams (null grams) of Parmesan Crusted Halibut contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Crusted Halibut depends on the ingredients exists in it. On average, 578 grams of Parmesan Crusted Halibut (about null grams) contains approximately 49 grams of protein.

On average, 578 grams (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 578 grams (about null grams) contains about 30 grams of carbohydrates.

Parmesan Crusted Halibut contains approximately 6 grams of fiber in 578 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 578 grams Parmesan Crusted Halibut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.