Parmesan Crusted Halibut

The Keg Steakhouse

28.61

% from protein

17.52

% from carbs

17.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0017301038062283738 grams
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.2 mg
0.1%

Sodium, Na 2 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 6.1 IU

Vitamin C 0.2 mg

Calcium 0.6 mg

Iron 0 mg

Parmesan Crusted Halibut Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Crusted Halibut?

A typical serving 578 grams of Parmesan Crusted Halibut contains approximately 680 calories.

You can check the exact calorie content by logging Parmesan Crusted Halibut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Crusted Halibut have?

The amount of fat in Parmesan Crusted Halibut depends on the ingredients and preparation method. On average, one serving 578 grams of Parmesan Crusted Halibut contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Crusted Halibut have?

The protein content in Parmesan Crusted Halibut depends on the ingredients exists in it. On average, 578 grams of Parmesan Crusted Halibut contains approximately 49 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Crusted Halibut, Download Nutribit app for healthier you!

How much sugar does a Parmesan Crusted Halibut have?

On average, 578 grams contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Crusted Halibut.

How Much carbohydrates (carbs) is in Parmesan Crusted Halibut?

The amount of carbohydrates (carbs) in Parmesan Crusted Halibut depends on its serving size and preparation. On average, 578 grams contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Crusted Halibut.

How Much Fiber is in Parmesan Crusted Halibut?

Parmesan Crusted Halibut contains approximately 6 grams of fiber in 578 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Crusted Halibut for healthier you!

What vitamins and minerals are in a Parmesan Crusted Halibut?

Vitamins in Parmesan Crusted Halibut:

  • Vitamin A:Parmesan Crusted Halibut has 3500 IU of Vitamin A.
  • Vitamin C:Parmesan Crusted Halibut has 114 mg of Vitamin C.

Parmesan Crusted Halibut contains following minerals:

  • Parmesan Crusted Halibut has 325mg of Calcium.
  • Parmesan Crusted Halibut has 1140mg of Sodium, Na.
  • Parmesan Crusted Halibut has 3.6mg of Iron.

General

Does Parmesan Crusted Halibut contain caffeine?

Parmesan Crusted Halibut does not contain any caffeine.

Does Parmesan Crusted Halibut contain alcohol?

Parmesan Crusted Halibut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Crusted Halibut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Crusted Halibut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Crusted Halibut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Crusted Halibut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Crusted Halibut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Crusted Halibut for free?

Yes! Since Parmesan Crusted Halibut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Crusted Halibut with water tracking feature?

Nutribit automatically calculates the water content of Parmesan Crusted Halibut and adds it to your daily hydration log. Simply log Parmesan Crusted Halibut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan Crusted Halibut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Crusted Halibut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Crusted Halibut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Crusted Halibut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Crusted Halibut

Protein and Vitamin A in Parmesan Crusted Halibut supports bone health.

  • Protein in Parmesan Crusted Halibut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Parmesan Crusted Halibut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Parmesan Crusted Halibut supports building and repairing tissues.

Builds and repairs tissues in Parmesan Crusted Halibut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parmesan Crusted Halibut supports immune function.

Supports immune function in Parmesan Crusted Halibut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parmesan Crusted Halibut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parmesan Crusted Halibut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parmesan Crusted Halibut provides energy.

Provides energy in Parmesan Crusted Halibut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parmesan Crusted Halibut supports muscle growth and strength.

Supports muscle growth and strength in Parmesan Crusted Halibut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parmesan Crusted Halibut helps in weight management.

Helps in weight management in Parmesan Crusted Halibut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parmesan Crusted Halibut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parmesan Crusted Halibut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parmesan Crusted Halibut improves skin, hair, and nails.

Improves skin, hair, and nails in Parmesan Crusted Halibut is essential for the health and growth of hair, skin, and nails.

Protein in Parmesan Crusted Halibut regulates blood sugar levels.

Regulates blood sugar levels in Parmesan Crusted Halibut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Parmesan Crusted Halibut supports digestion.

Fiber in Parmesan Crusted Halibut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Parmesan Crusted Halibut supports heart health.

Soluble fiber in Parmesan Crusted Halibut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Parmesan Crusted Halibut aids in weight management.

Fiber-rich foods in Parmesan Crusted Halibut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Parmesan Crusted Halibut regulates blood sugar.

Fiber in Parmesan Crusted Halibut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Parmesan Crusted Halibut promotes gut health.

Fiber in Parmesan Crusted Halibut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Parmesan Crusted Halibut lowers the risk of colon cancer.

A high-fiber diet from Parmesan Crusted Halibut is linked to a reduced risk of colon cancer.

Fiber in Parmesan Crusted Halibut improves skin health.

Fiber in Parmesan Crusted Halibut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Parmesan Crusted Halibut helps lower blood pressure.

Adequate fiber in Parmesan Crusted Halibut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Parmesan Crusted Halibut boosts immune function.

Fiber in Parmesan Crusted Halibut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Parmesan Crusted Halibut reduces the risk of type 2 diabetes.

Fiber in Parmesan Crusted Halibut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Parmesan Crusted Halibut supports eye health.

Vitamin A in Parmesan Crusted Halibut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Parmesan Crusted Halibut boosts immune function.

Vitamin A in Parmesan Crusted Halibut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Parmesan Crusted Halibut promotes healthy skin.

Vitamin A in Parmesan Crusted Halibut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Parmesan Crusted Halibut enhances reproductive health.

Vitamin A in Parmesan Crusted Halibut plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Parmesan Crusted Halibut reduces the risk of certain cancers.

Vitamin A in Parmesan Crusted Halibut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Parmesan Crusted Halibut promotes healthy development during pregnancy.

Vitamin A in Parmesan Crusted Halibut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Parmesan Crusted Halibut maintains healthy mucous membranes.

Vitamin A in Parmesan Crusted Halibut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Parmesan Crusted Halibut improves wound healing.

Vitamin A in Parmesan Crusted Halibut promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Parmesan Crusted Halibut may reduce the risk of macular degeneration.

Vitamin A in Parmesan Crusted Halibut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Parmesan Crusted Halibut supports bone health.

Calcium in Parmesan Crusted Halibut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Parmesan Crusted Halibut supports muscle function.

Calcium in Parmesan Crusted Halibut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Parmesan Crusted Halibut supports heart health.

Calcium in Parmesan Crusted Halibut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Parmesan Crusted Halibut supports nerve transmission.

Calcium in Parmesan Crusted Halibut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Parmesan Crusted Halibut supports blood clotting.

Calcium in Parmesan Crusted Halibut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Parmesan Crusted Halibut supports hormonal secretion.

Calcium in Parmesan Crusted Halibut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Parmesan Crusted Halibut supports weight management.

Calcium in Parmesan Crusted Halibut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Parmesan Crusted Halibut supports dental health.

Calcium in Parmesan Crusted Halibut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Parmesan Crusted Halibut supports blood pressure regulation.

Calcium in Parmesan Crusted Halibut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Parmesan Crusted Halibut supports fluid balance.

Maintains Fluid Balance in Parmesan Crusted Halibut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan Crusted Halibut supports nerve function.

Supports Nerve Function in Parmesan Crusted Halibut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan Crusted Halibut helps regulate blood pressure.

Regulates Blood Pressure in Parmesan Crusted Halibut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan Crusted Halibut supports muscle function.

Aids Muscle Function in Parmesan Crusted Halibut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan Crusted Halibut aids nutrient absorption.

Improves Nutrient Absorption in Parmesan Crusted Halibut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan Crusted Halibut helps balance pH levels.

Balances pH Levels in Parmesan Crusted Halibut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan Crusted Halibut supports bone health.

Supports Bone Health in Parmesan Crusted Halibut helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 578 grams Parmesan Crusted Halibut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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