Battered Halibut

Trident Seafoods

Total Energy

240

kcal

34.71

% from carbs

28.1

% from protein

37.19

% from fats

In 142 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

6g

Monounsaturated

2.5g

Cholesterol

30mg

10%

Sodium, Na

580mg

25.2%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Battered Halibut

A typical serving 2 pieces of Battered Halibut (142 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Battered Halibut depends on the ingredients and preparation method. On average, one serving 2 pieces (142 grams) of Battered Halibut contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Battered Halibut depends on the ingredients exists in it. On average, 2 pieces of Battered Halibut (about 142 grams) contains approximately 17 grams of protein.

On average, 2 pieces (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 142 grams) contains about 21 grams of carbohydrates.

Battered Halibut contains approximately 2 grams of fiber in 2 pieces (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 2 pieces Battered Halibut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.