Halibut Fillet
Unknown
95.34
% from protein0
% from carbs0
% from fatNutrition Facts
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Halibut Fillet Nutrients FAQs
Nutrients
- Halibut Fillet has 40mg of Sodium, Na.
- Halibut Fillet has 1.44mg of Iron.
What is the calorie content of Halibut Fillet?
A typical serving 4 oz raw (113 grams) of Halibut Fillet contains approximately 100 calories.
You can check the exact calorie content by logging Halibut Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Halibut Fillet have?
The amount of fat in Halibut Fillet depends on the ingredients and preparation method. On average, one serving 4 oz raw (113 grams) of Halibut Fillet contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Halibut Fillet have?
The protein content in Halibut Fillet depends on the ingredients exists in it. On average, 4 oz raw (113 grams) of Halibut Fillet contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Halibut Fillet, Download Nutribit app for healthier you!
How much sugar does a Halibut Fillet have?
On average, 4 oz raw (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Halibut Fillet.
How Much carbohydrates (carbs) is in Halibut Fillet?
The amount of carbohydrates (carbs) in Halibut Fillet depends on its serving size and preparation. On average, 4 oz raw (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Halibut Fillet.
How Much Fiber is in Halibut Fillet?
Halibut Fillet contains approximately 0 grams of fiber in 4 oz raw (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Halibut Fillet for healthier you!
What vitamins and minerals are in a Halibut Fillet?
Halibut Fillet contains following minerals:
General
Does Halibut Fillet contain caffeine?
Halibut Fillet does not contain any caffeine.
Does Halibut Fillet contain alcohol?
Halibut Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Halibut Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Halibut Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Halibut Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Halibut Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Halibut Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Halibut Fillet for free?
Yes absolutely, Since Halibut Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Halibut Fillet with water tracking feature?
Halibut Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Halibut Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Halibut Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Halibut Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Halibut Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Halibut Fillet
Protein in Halibut Fillet supports building and repairing tissues.
Builds and repairs tissues in Halibut Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Halibut Fillet supports immune function.
Supports immune function in Halibut Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Halibut Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Halibut Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Halibut Fillet provides energy.
Provides energy in Halibut Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Halibut Fillet supports muscle growth and strength.
Supports muscle growth and strength in Halibut Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Halibut Fillet helps in weight management.
Helps in weight management in Halibut Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Halibut Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Halibut Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Halibut Fillet supports bone health.
Supports bone health in Halibut Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Halibut Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Halibut Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Halibut Fillet regulates blood sugar levels.
Regulates blood sugar levels in Halibut Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 4 oz raw Halibut Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.