Creamed Spinach, Side

Connors Steak & Seafood

6.47

% from protein

8.63

% from carbs

8.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
400
% Daily value*
Total Fat 35 g
53.8%
Saturated 21 g
105%
Trans Fats 2 g
Cholesterol 115 mg
38.3%
Sodium, Na 630 mg
27.4%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 6 g
12%

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Creamed Spinach, Side Nutrients FAQs

Nutrients

What is the calorie content of Creamed Spinach, Side?

A typical serving 1 Serving of Creamed Spinach, Side contains approximately 400 calories.

You can check the exact calorie content by logging Creamed Spinach, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamed Spinach, Side have?

The amount of fat in Creamed Spinach, Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Creamed Spinach, Side contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamed Spinach, Side have?

The protein content in Creamed Spinach, Side depends on the ingredients exists in it. On average, 1 Serving of Creamed Spinach, Side contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Creamed Spinach, Side, Download Nutribit app for healthier you!

How much sugar does a Creamed Spinach, Side have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamed Spinach, Side.

How Much carbohydrates (carbs) is in Creamed Spinach, Side?

The amount of carbohydrates (carbs) in Creamed Spinach, Side depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamed Spinach, Side.

How Much Fiber is in Creamed Spinach, Side?

Creamed Spinach, Side contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamed Spinach, Side for healthier you!

What vitamins and minerals are in a Creamed Spinach, Side?

Creamed Spinach, Side contains following minerals:

  • Creamed Spinach, Side has 630mg of Sodium, Na.

General

Does Creamed Spinach, Side contain caffeine?

Creamed Spinach, Side does not contain any caffeine.

Does Creamed Spinach, Side contain alcohol?

Creamed Spinach, Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamed Spinach, Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamed Spinach, Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamed Spinach, Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamed Spinach, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamed Spinach, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamed Spinach, Side for free?

Yes! Since Creamed Spinach, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamed Spinach, Side with water tracking feature?

Nutribit automatically calculates the water content of Creamed Spinach, Side and adds it to your daily hydration log. Simply log Creamed Spinach, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamed Spinach, Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamed Spinach, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamed Spinach, Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamed Spinach, Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamed Spinach, Side

Sodium, Na in Creamed Spinach, Side supports fluid balance.

Maintains Fluid Balance in Creamed Spinach, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamed Spinach, Side supports nerve function.

Supports Nerve Function in Creamed Spinach, Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamed Spinach, Side helps regulate blood pressure.

Regulates Blood Pressure in Creamed Spinach, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamed Spinach, Side supports muscle function.

Aids Muscle Function in Creamed Spinach, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamed Spinach, Side aids nutrient absorption.

Improves Nutrient Absorption in Creamed Spinach, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamed Spinach, Side helps balance pH levels.

Balances pH Levels in Creamed Spinach, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamed Spinach, Side supports bone health.

Supports Bone Health in Creamed Spinach, Side helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Creamed Spinach, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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