Meal Side, MR. GREEK Rice
Mr Greek Restaurants
6.71
% from protein73.86
% from carbs73.86
% from fatNutrition Facts
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Meal Side, MR. GREEK Rice Nutrients FAQs
Nutrients
- Meal Side, MR. GREEK Rice has 1290mg of Sodium, Na.
What is the calorie content of Meal Side, MR. GREEK Rice?
A typical serving 6 oz of Meal Side, MR. GREEK Rice contains approximately 520 calories.
You can check the exact calorie content by logging Meal Side, MR. GREEK Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Side, MR. GREEK Rice have?
The amount of fat in Meal Side, MR. GREEK Rice depends on the ingredients and preparation method. On average, one serving 6 oz of Meal Side, MR. GREEK Rice contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Side, MR. GREEK Rice have?
The protein content in Meal Side, MR. GREEK Rice depends on the ingredients exists in it. On average, 6 oz of Meal Side, MR. GREEK Rice contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Side, MR. GREEK Rice, Download Nutribit app for healthier you!
How much sugar does a Meal Side, MR. GREEK Rice have?
On average, 6 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Side, MR. GREEK Rice.
How Much carbohydrates (carbs) is in Meal Side, MR. GREEK Rice?
The amount of carbohydrates (carbs) in Meal Side, MR. GREEK Rice depends on its serving size and preparation. On average, 6 oz contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Side, MR. GREEK Rice.
How Much Fiber is in Meal Side, MR. GREEK Rice?
Meal Side, MR. GREEK Rice contains approximately 2 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Side, MR. GREEK Rice for healthier you!
What vitamins and minerals are in a Meal Side, MR. GREEK Rice?
Meal Side, MR. GREEK Rice contains following minerals:
General
Does Meal Side, MR. GREEK Rice contain caffeine?
Meal Side, MR. GREEK Rice does not contain any caffeine.
Does Meal Side, MR. GREEK Rice contain alcohol?
Meal Side, MR. GREEK Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Side, MR. GREEK Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Side, MR. GREEK Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Side, MR. GREEK Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Side, MR. GREEK Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Side, MR. GREEK Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Side, MR. GREEK Rice for free?
Yes! Since Meal Side, MR. GREEK Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Side, MR. GREEK Rice with water tracking feature?
Nutribit automatically calculates the water content of Meal Side, MR. GREEK Rice and adds it to your daily hydration log. Simply log Meal Side, MR. GREEK Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Side, MR. GREEK Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Side, MR. GREEK Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Side, MR. GREEK Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Side, MR. GREEK Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Side, MR. GREEK Rice
Total Carbohydrates in Meal Side, MR. GREEK Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Meal Side, MR. GREEK Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Meal Side, MR. GREEK Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Meal Side, MR. GREEK Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Meal Side, MR. GREEK Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Meal Side, MR. GREEK Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Meal Side, MR. GREEK Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Meal Side, MR. GREEK Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Meal Side, MR. GREEK Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Meal Side, MR. GREEK Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Meal Side, MR. GREEK Rice enhances brain function and helps improve memory and focus.
Glucose from Meal Side, MR. GREEK Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Meal Side, MR. GREEK Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Meal Side, MR. GREEK Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Meal Side, MR. GREEK Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Meal Side, MR. GREEK Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Meal Side, MR. GREEK Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Meal Side, MR. GREEK Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Meal Side, MR. GREEK Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Meal Side, MR. GREEK Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Meal Side, MR. GREEK Rice supports fluid balance.
Maintains Fluid Balance in Meal Side, MR. GREEK Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meal Side, MR. GREEK Rice supports nerve function.
Supports Nerve Function in Meal Side, MR. GREEK Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meal Side, MR. GREEK Rice helps regulate blood pressure.
Regulates Blood Pressure in Meal Side, MR. GREEK Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meal Side, MR. GREEK Rice supports muscle function.
Aids Muscle Function in Meal Side, MR. GREEK Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meal Side, MR. GREEK Rice aids nutrient absorption.
Improves Nutrient Absorption in Meal Side, MR. GREEK Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meal Side, MR. GREEK Rice helps balance pH levels.
Balances pH Levels in Meal Side, MR. GREEK Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meal Side, MR. GREEK Rice supports bone health.
Supports Bone Health in Meal Side, MR. GREEK Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 6 oz Meal Side, MR. GREEK Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.