Meal Side, MR. GREEK Rice

Mr Greek Restaurants

Total Energy

520

kcal

73.86

% from carbs

6.71

% from protein

19.42

% from fats

In 1 oz

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

77g

28%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Side, MR. GREEK Rice

A typical serving 6 oz of Meal Side, MR. GREEK Rice (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Side, MR. GREEK Rice depends on the ingredients and preparation method. On average, one serving 6 oz (null grams) of Meal Side, MR. GREEK Rice contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Side, MR. GREEK Rice depends on the ingredients exists in it. On average, 6 oz of Meal Side, MR. GREEK Rice (about null grams) contains approximately 7 grams of protein.

On average, 6 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about null grams) contains about 77 grams of carbohydrates.

Meal Side, MR. GREEK Rice contains approximately 2 grams of fiber in 6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 6 oz Meal Side, MR. GREEK Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.