Meal Side, MR. GREEK Potatoes

Mr Greek Restaurants

16.33

% from protein

65.31

% from carbs

65.31

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.14285714285714285 oz
Amount per serving
Calories
20
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 160 mg
7%

Total Carbohydrates 4 g
1.5%

Protein 1 g
2%

Vitamin C 7.7 mg

Meal Side, MR. GREEK Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Meal Side, MR. GREEK Potatoes?

A typical serving 7 oz of Meal Side, MR. GREEK Potatoes contains approximately 140 calories.

You can check the exact calorie content by logging Meal Side, MR. GREEK Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Side, MR. GREEK Potatoes have?

The amount of fat in Meal Side, MR. GREEK Potatoes depends on the ingredients and preparation method. On average, one serving 7 oz of Meal Side, MR. GREEK Potatoes contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Side, MR. GREEK Potatoes have?

The protein content in Meal Side, MR. GREEK Potatoes depends on the ingredients exists in it. On average, 7 oz of Meal Side, MR. GREEK Potatoes contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Side, MR. GREEK Potatoes, Download Nutribit app for healthier you!

How much sugar does a Meal Side, MR. GREEK Potatoes have?

On average, 7 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Side, MR. GREEK Potatoes.

How Much carbohydrates (carbs) is in Meal Side, MR. GREEK Potatoes?

The amount of carbohydrates (carbs) in Meal Side, MR. GREEK Potatoes depends on its serving size and preparation. On average, 7 oz contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Side, MR. GREEK Potatoes.

How Much Fiber is in Meal Side, MR. GREEK Potatoes?

Meal Side, MR. GREEK Potatoes contains approximately 0 grams of fiber in 7 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Side, MR. GREEK Potatoes for healthier you!

What vitamins and minerals are in a Meal Side, MR. GREEK Potatoes?

Vitamins in Meal Side, MR. GREEK Potatoes:

  • Vitamin C:Meal Side, MR. GREEK Potatoes has 54 mg of Vitamin C.

Meal Side, MR. GREEK Potatoes contains following minerals:

  • Meal Side, MR. GREEK Potatoes has 1120mg of Sodium, Na.

General

Does Meal Side, MR. GREEK Potatoes contain caffeine?

Meal Side, MR. GREEK Potatoes does not contain any caffeine.

Does Meal Side, MR. GREEK Potatoes contain alcohol?

Meal Side, MR. GREEK Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Side, MR. GREEK Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Side, MR. GREEK Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Side, MR. GREEK Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Side, MR. GREEK Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Side, MR. GREEK Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Side, MR. GREEK Potatoes for free?

Yes absolutely, Since Meal Side, MR. GREEK Potatoes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Side, MR. GREEK Potatoes with water tracking feature?

Meal Side, MR. GREEK Potatoes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Meal Side, MR. GREEK Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Side, MR. GREEK Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Side, MR. GREEK Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Side, MR. GREEK Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Side, MR. GREEK Potatoes

Sodium, Na in Meal Side, MR. GREEK Potatoes supports fluid balance.

Maintains Fluid Balance in Meal Side, MR. GREEK Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meal Side, MR. GREEK Potatoes supports nerve function.

Supports Nerve Function in Meal Side, MR. GREEK Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meal Side, MR. GREEK Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Meal Side, MR. GREEK Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meal Side, MR. GREEK Potatoes supports muscle function.

Aids Muscle Function in Meal Side, MR. GREEK Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meal Side, MR. GREEK Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Meal Side, MR. GREEK Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meal Side, MR. GREEK Potatoes helps balance pH levels.

Balances pH Levels in Meal Side, MR. GREEK Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meal Side, MR. GREEK Potatoes supports bone health.

Supports Bone Health in Meal Side, MR. GREEK Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 7 oz Meal Side, MR. GREEK Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP