MR. GREEK Grilled Kalamari, Appetizer
Mr Greek Restaurants
28.39
% from protein7.74
% from carbs7.74
% from fatNutrition Facts
More items Like MR. GREEK Grilled Kalamari, Appetizer
MR. GREEK Fried Kalamari, Appetizer
Mr Greek Restaurants
MR. GREEK Grilled Kalamari
Mr Greek Restaurants
Chicken Greek Wrap
Mr Greek Restaurants
MR. GREEK Potatoes
Mr Greek Restaurants
MR. GREEK Rice
Mr Greek Restaurants
Spanakopita & Greek Salad
Mr Greek Restaurants
Grilled Salmon Filet
Mr Greek Restaurants
Greek Style Chicken Penne
Mr Greek Restaurants
Greek Yogurt with Strawberry
Mr Greek Restaurants
MR. GREEK Fried Kalamari
Mr Greek Restaurants
Caesar Salad, Appetizer
Mike's Restaurants
Fire-Grilled Chicken Filets
Mr Greek Restaurants
Greek Yogurt With Blueberry & Pomegranate
Mr Greek Restaurants
Meal Side, MR. GREEK Potatoes
Mr Greek Restaurants
Meal Side, MR. GREEK Rice
Mr Greek Restaurants
Grilled Chicken & Garlic Shrimp Paros
Mr Greek Restaurants
Appetizer Salad, Greek Salad
Cheesecake Factory
House Salad without Dressing, Appetizer
Mike's Restaurants
Catering, Root Beer Glazed Ribs Appetizer
BJ's Restaurants
Greek Feta Dressing
Mr. Sub
Grilled Chicken, Large
Mr. Sub
Grilled Chicken, Small
Mr. Sub
Breakfast, Mediterranean Greek Bread
Mr. Sub
MR. GREEK Grilled Kalamari, Appetizer Nutrients FAQs
Nutrients
- Vitamin C:MR. GREEK Grilled Kalamari, Appetizer has 9 mg of Vitamin C.
- MR. GREEK Grilled Kalamari, Appetizer has 50mg of Sodium, Na.
What is the calorie content of MR. GREEK Grilled Kalamari, Appetizer?
A typical serving 0.25 serving of MR. GREEK Grilled Kalamari, Appetizer contains approximately 160 calories.
You can check the exact calorie content by logging MR. GREEK Grilled Kalamari, Appetizer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a MR. GREEK Grilled Kalamari, Appetizer have?
The amount of fat in MR. GREEK Grilled Kalamari, Appetizer depends on the ingredients and preparation method. On average, one serving 0.25 serving of MR. GREEK Grilled Kalamari, Appetizer contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a MR. GREEK Grilled Kalamari, Appetizer have?
The protein content in MR. GREEK Grilled Kalamari, Appetizer depends on the ingredients exists in it. On average, 0.25 serving of MR. GREEK Grilled Kalamari, Appetizer contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from MR. GREEK Grilled Kalamari, Appetizer, Download Nutribit app for healthier you!
How much sugar does a MR. GREEK Grilled Kalamari, Appetizer have?
On average, 0.25 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MR. GREEK Grilled Kalamari, Appetizer.
How Much carbohydrates (carbs) is in MR. GREEK Grilled Kalamari, Appetizer?
The amount of carbohydrates (carbs) in MR. GREEK Grilled Kalamari, Appetizer depends on its serving size and preparation. On average, 0.25 serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from MR. GREEK Grilled Kalamari, Appetizer.
How Much Fiber is in MR. GREEK Grilled Kalamari, Appetizer?
MR. GREEK Grilled Kalamari, Appetizer contains approximately 0 grams of fiber in 0.25 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from MR. GREEK Grilled Kalamari, Appetizer for healthier you!
What vitamins and minerals are in a MR. GREEK Grilled Kalamari, Appetizer?
Vitamins in MR. GREEK Grilled Kalamari, Appetizer:
MR. GREEK Grilled Kalamari, Appetizer contains following minerals:
General
Does MR. GREEK Grilled Kalamari, Appetizer contain caffeine?
MR. GREEK Grilled Kalamari, Appetizer does not contain any caffeine.
Does MR. GREEK Grilled Kalamari, Appetizer contain alcohol?
MR. GREEK Grilled Kalamari, Appetizer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for MR. GREEK Grilled Kalamari, Appetizer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MR. GREEK Grilled Kalamari, Appetizer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize MR. GREEK Grilled Kalamari, Appetizer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of MR. GREEK Grilled Kalamari, Appetizer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MR. GREEK Grilled Kalamari, Appetizer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from MR. GREEK Grilled Kalamari, Appetizer for free?
Yes absolutely, Since MR. GREEK Grilled Kalamari, Appetizer does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from MR. GREEK Grilled Kalamari, Appetizer with water tracking feature?
MR. GREEK Grilled Kalamari, Appetizer does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes MR. GREEK Grilled Kalamari, Appetizer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including MR. GREEK Grilled Kalamari, Appetizer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access MR. GREEK Grilled Kalamari, Appetizer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, MR. GREEK Grilled Kalamari, Appetizer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of MR. GREEK Grilled Kalamari, Appetizer
Protein in MR. GREEK Grilled Kalamari, Appetizer supports building and repairing tissues.
Builds and repairs tissues in MR. GREEK Grilled Kalamari, Appetizer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in MR. GREEK Grilled Kalamari, Appetizer supports immune function.
Supports immune function in MR. GREEK Grilled Kalamari, Appetizer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in MR. GREEK Grilled Kalamari, Appetizer helps regulate enzymes and hormones.
Regulates enzymes and hormones in MR. GREEK Grilled Kalamari, Appetizer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in MR. GREEK Grilled Kalamari, Appetizer provides energy.
Provides energy in MR. GREEK Grilled Kalamari, Appetizer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in MR. GREEK Grilled Kalamari, Appetizer supports muscle growth and strength.
Supports muscle growth and strength in MR. GREEK Grilled Kalamari, Appetizer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in MR. GREEK Grilled Kalamari, Appetizer helps in weight management.
Helps in weight management in MR. GREEK Grilled Kalamari, Appetizer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in MR. GREEK Grilled Kalamari, Appetizer aids in the production of hemoglobin.
Aids in the production of hemoglobin in MR. GREEK Grilled Kalamari, Appetizer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in MR. GREEK Grilled Kalamari, Appetizer supports bone health.
Supports bone health in MR. GREEK Grilled Kalamari, Appetizer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in MR. GREEK Grilled Kalamari, Appetizer improves skin, hair, and nails.
Improves skin, hair, and nails in MR. GREEK Grilled Kalamari, Appetizer is essential for the health and growth of hair, skin, and nails.
Protein in MR. GREEK Grilled Kalamari, Appetizer regulates blood sugar levels.
Regulates blood sugar levels in MR. GREEK Grilled Kalamari, Appetizer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 serving MR. GREEK Grilled Kalamari, Appetizer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.