Chilled Lobster
Fogo De Chao Churrascaria
54.7
% from protein6.84
% from carbs6.84
% from fatNutrition Facts
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Chilled Lobster Nutrients FAQs
Nutrients
- Chilled Lobster has 1010mg of Sodium, Na.
What is the calorie content of Chilled Lobster?
A typical serving 0.25 order (213 grams) of Chilled Lobster contains approximately 250 calories.
You can check the exact calorie content by logging Chilled Lobster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chilled Lobster have?
The amount of fat in Chilled Lobster depends on the ingredients and preparation method. On average, one serving 0.25 order (213 grams) of Chilled Lobster contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chilled Lobster have?
The protein content in Chilled Lobster depends on the ingredients exists in it. On average, 0.25 order (213 grams) of Chilled Lobster contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Chilled Lobster, Download Nutribit app for healthier you!
How much sugar does a Chilled Lobster have?
On average, 0.25 order (213 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilled Lobster.
How Much carbohydrates (carbs) is in Chilled Lobster?
The amount of carbohydrates (carbs) in Chilled Lobster depends on its serving size and preparation. On average, 0.25 order (213 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chilled Lobster.
How Much Fiber is in Chilled Lobster?
Chilled Lobster contains approximately 0 grams of fiber in 0.25 order (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chilled Lobster for healthier you!
What vitamins and minerals are in a Chilled Lobster?
Chilled Lobster contains following minerals:
General
Does Chilled Lobster contain caffeine?
Chilled Lobster does not contain any caffeine.
Does Chilled Lobster contain alcohol?
Chilled Lobster does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chilled Lobster?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilled Lobster and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chilled Lobster quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chilled Lobster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilled Lobster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chilled Lobster for free?
Yes! Since Chilled Lobster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chilled Lobster with water tracking feature?
Nutribit automatically calculates the water content of Chilled Lobster and adds it to your daily hydration log. Simply log Chilled Lobster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chilled Lobster as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chilled Lobster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chilled Lobster nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chilled Lobster data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chilled Lobster
Protein in Chilled Lobster supports building and repairing tissues.
Builds and repairs tissues in Chilled Lobster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chilled Lobster supports immune function.
Supports immune function in Chilled Lobster is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chilled Lobster helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chilled Lobster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chilled Lobster provides energy.
Provides energy in Chilled Lobster can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chilled Lobster supports muscle growth and strength.
Supports muscle growth and strength in Chilled Lobster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chilled Lobster helps in weight management.
Helps in weight management in Chilled Lobster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chilled Lobster aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chilled Lobster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chilled Lobster supports bone health.
Supports bone health in Chilled Lobster plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chilled Lobster improves skin, hair, and nails.
Improves skin, hair, and nails in Chilled Lobster is essential for the health and growth of hair, skin, and nails.
Protein in Chilled Lobster regulates blood sugar levels.
Regulates blood sugar levels in Chilled Lobster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chilled Lobster supports fluid balance.
Maintains Fluid Balance in Chilled Lobster helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chilled Lobster supports nerve function.
Supports Nerve Function in Chilled Lobster helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chilled Lobster helps regulate blood pressure.
Regulates Blood Pressure in Chilled Lobster helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chilled Lobster supports muscle function.
Aids Muscle Function in Chilled Lobster helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chilled Lobster aids nutrient absorption.
Improves Nutrient Absorption in Chilled Lobster assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chilled Lobster helps balance pH levels.
Balances pH Levels in Chilled Lobster helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chilled Lobster supports bone health.
Supports Bone Health in Chilled Lobster helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.25 order Chilled Lobster
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.