Lobster & Shrimp Combo
Fogo De Chao Churrascaria
46.46
% from protein8.08
% from carbs8.08
% from fatNutrition Facts
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Lobster & Shrimp Combo Nutrients FAQs
Nutrients
- Lobster & Shrimp Combo has 950mg of Sodium, Na.
What is the calorie content of Lobster & Shrimp Combo?
A typical serving 0.25 order (149 grams) of Lobster & Shrimp Combo contains approximately 210 calories.
You can check the exact calorie content by logging Lobster & Shrimp Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lobster & Shrimp Combo have?
The amount of fat in Lobster & Shrimp Combo depends on the ingredients and preparation method. On average, one serving 0.25 order (149 grams) of Lobster & Shrimp Combo contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lobster & Shrimp Combo have?
The protein content in Lobster & Shrimp Combo depends on the ingredients exists in it. On average, 0.25 order (149 grams) of Lobster & Shrimp Combo contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Lobster & Shrimp Combo, Download Nutribit app for healthier you!
How much sugar does a Lobster & Shrimp Combo have?
On average, 0.25 order (149 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster & Shrimp Combo.
How Much carbohydrates (carbs) is in Lobster & Shrimp Combo?
The amount of carbohydrates (carbs) in Lobster & Shrimp Combo depends on its serving size and preparation. On average, 0.25 order (149 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lobster & Shrimp Combo.
How Much Fiber is in Lobster & Shrimp Combo?
Lobster & Shrimp Combo contains approximately 0 grams of fiber in 0.25 order (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster & Shrimp Combo for healthier you!
What vitamins and minerals are in a Lobster & Shrimp Combo?
Lobster & Shrimp Combo contains following minerals:
General
Does Lobster & Shrimp Combo contain caffeine?
Lobster & Shrimp Combo does not contain any caffeine.
Does Lobster & Shrimp Combo contain alcohol?
Lobster & Shrimp Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lobster & Shrimp Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster & Shrimp Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lobster & Shrimp Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lobster & Shrimp Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster & Shrimp Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lobster & Shrimp Combo for free?
Yes! Since Lobster & Shrimp Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lobster & Shrimp Combo with water tracking feature?
Nutribit automatically calculates the water content of Lobster & Shrimp Combo and adds it to your daily hydration log. Simply log Lobster & Shrimp Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lobster & Shrimp Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lobster & Shrimp Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lobster & Shrimp Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lobster & Shrimp Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lobster & Shrimp Combo
Protein in Lobster & Shrimp Combo supports building and repairing tissues.
Builds and repairs tissues in Lobster & Shrimp Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lobster & Shrimp Combo supports immune function.
Supports immune function in Lobster & Shrimp Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lobster & Shrimp Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lobster & Shrimp Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lobster & Shrimp Combo provides energy.
Provides energy in Lobster & Shrimp Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lobster & Shrimp Combo supports muscle growth and strength.
Supports muscle growth and strength in Lobster & Shrimp Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lobster & Shrimp Combo helps in weight management.
Helps in weight management in Lobster & Shrimp Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lobster & Shrimp Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lobster & Shrimp Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lobster & Shrimp Combo supports bone health.
Supports bone health in Lobster & Shrimp Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lobster & Shrimp Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Lobster & Shrimp Combo is essential for the health and growth of hair, skin, and nails.
Protein in Lobster & Shrimp Combo regulates blood sugar levels.
Regulates blood sugar levels in Lobster & Shrimp Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lobster & Shrimp Combo supports fluid balance.
Maintains Fluid Balance in Lobster & Shrimp Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lobster & Shrimp Combo supports nerve function.
Supports Nerve Function in Lobster & Shrimp Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lobster & Shrimp Combo helps regulate blood pressure.
Regulates Blood Pressure in Lobster & Shrimp Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lobster & Shrimp Combo supports muscle function.
Aids Muscle Function in Lobster & Shrimp Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lobster & Shrimp Combo aids nutrient absorption.
Improves Nutrient Absorption in Lobster & Shrimp Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lobster & Shrimp Combo helps balance pH levels.
Balances pH Levels in Lobster & Shrimp Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lobster & Shrimp Combo supports bone health.
Supports Bone Health in Lobster & Shrimp Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.25 order Lobster & Shrimp Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.