Frango, Chicken Legs (Leg Portion)

Fogo De Chao Churrascaria

Total Energy

110

kcal

0

% from carbs

47.06

% from protein

52.94

% from fats

In 48 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

40mg

13.3%

Sodium, Na

95mg

4.1%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frango, Chicken Legs (Leg Portion)

A typical serving 1 Leg of Frango, Chicken Legs (Leg Portion) (48 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frango, Chicken Legs (Leg Portion) depends on the ingredients and preparation method. On average, one serving 1 Leg (48 grams) of Frango, Chicken Legs (Leg Portion) contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frango, Chicken Legs (Leg Portion) depends on the ingredients exists in it. On average, 1 Leg of Frango, Chicken Legs (Leg Portion) (about 48 grams) contains approximately 12 grams of protein.

On average, 1 Leg (about 48 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Leg (about 48 grams) contains about 0 grams of carbohydrates.

Frango, Chicken Legs (Leg Portion) contains approximately 0 grams of fiber in 1 Leg (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 Leg Frango, Chicken Legs (Leg Portion)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.