Churrasco, Chicken LegsMeat Board (No Sauce)
Fogo De Chao Churrascaria
51.01
% from protein4.64
% from carbs4.64
% from fatNutrition Facts
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Churrasco, Chicken LegsMeat Board (No Sauce) Nutrients FAQs
Nutrients
- Churrasco, Chicken LegsMeat Board (No Sauce) has 460mg of Sodium, Na.
What is the calorie content of Churrasco, Chicken LegsMeat Board (No Sauce)?
A typical serving 1 Board (226 grams) of Churrasco, Chicken LegsMeat Board (No Sauce) contains approximately 350 calories.
You can check the exact calorie content by logging Churrasco, Chicken LegsMeat Board (No Sauce) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Churrasco, Chicken LegsMeat Board (No Sauce) have?
The amount of fat in Churrasco, Chicken LegsMeat Board (No Sauce) depends on the ingredients and preparation method. On average, one serving 1 Board (226 grams) of Churrasco, Chicken LegsMeat Board (No Sauce) contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Churrasco, Chicken LegsMeat Board (No Sauce) have?
The protein content in Churrasco, Chicken LegsMeat Board (No Sauce) depends on the ingredients exists in it. On average, 1 Board (226 grams) of Churrasco, Chicken LegsMeat Board (No Sauce) contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Churrasco, Chicken LegsMeat Board (No Sauce), Download Nutribit app for healthier you!
How much sugar does a Churrasco, Chicken LegsMeat Board (No Sauce) have?
On average, 1 Board (226 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Churrasco, Chicken LegsMeat Board (No Sauce).
How Much carbohydrates (carbs) is in Churrasco, Chicken LegsMeat Board (No Sauce)?
The amount of carbohydrates (carbs) in Churrasco, Chicken LegsMeat Board (No Sauce) depends on its serving size and preparation. On average, 1 Board (226 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Churrasco, Chicken LegsMeat Board (No Sauce).
How Much Fiber is in Churrasco, Chicken LegsMeat Board (No Sauce)?
Churrasco, Chicken LegsMeat Board (No Sauce) contains approximately 1 grams of fiber in 1 Board (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Churrasco, Chicken LegsMeat Board (No Sauce) for healthier you!
What vitamins and minerals are in a Churrasco, Chicken LegsMeat Board (No Sauce)?
Churrasco, Chicken LegsMeat Board (No Sauce) contains following minerals:
General
Does Churrasco, Chicken LegsMeat Board (No Sauce) contain caffeine?
Churrasco, Chicken LegsMeat Board (No Sauce) does not contain any caffeine.
Does Churrasco, Chicken LegsMeat Board (No Sauce) contain alcohol?
Churrasco, Chicken LegsMeat Board (No Sauce) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Churrasco, Chicken LegsMeat Board (No Sauce)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Churrasco, Chicken LegsMeat Board (No Sauce) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Churrasco, Chicken LegsMeat Board (No Sauce) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Churrasco, Chicken LegsMeat Board (No Sauce) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Churrasco, Chicken LegsMeat Board (No Sauce) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Churrasco, Chicken LegsMeat Board (No Sauce) for free?
Yes! Since Churrasco, Chicken LegsMeat Board (No Sauce) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Churrasco, Chicken LegsMeat Board (No Sauce) with water tracking feature?
Nutribit automatically calculates the water content of Churrasco, Chicken LegsMeat Board (No Sauce) and adds it to your daily hydration log. Simply log Churrasco, Chicken LegsMeat Board (No Sauce) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Churrasco, Chicken LegsMeat Board (No Sauce) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Churrasco, Chicken LegsMeat Board (No Sauce) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Churrasco, Chicken LegsMeat Board (No Sauce) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Churrasco, Chicken LegsMeat Board (No Sauce) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Churrasco, Chicken LegsMeat Board (No Sauce)
Protein in Churrasco, Chicken LegsMeat Board (No Sauce) supports building and repairing tissues.
Builds and repairs tissues in Churrasco, Chicken LegsMeat Board (No Sauce) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Churrasco, Chicken LegsMeat Board (No Sauce) supports immune function.
Supports immune function in Churrasco, Chicken LegsMeat Board (No Sauce) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Churrasco, Chicken LegsMeat Board (No Sauce) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Churrasco, Chicken LegsMeat Board (No Sauce) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Churrasco, Chicken LegsMeat Board (No Sauce) provides energy.
Provides energy in Churrasco, Chicken LegsMeat Board (No Sauce) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Churrasco, Chicken LegsMeat Board (No Sauce) supports muscle growth and strength.
Supports muscle growth and strength in Churrasco, Chicken LegsMeat Board (No Sauce) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Churrasco, Chicken LegsMeat Board (No Sauce) helps in weight management.
Helps in weight management in Churrasco, Chicken LegsMeat Board (No Sauce) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Churrasco, Chicken LegsMeat Board (No Sauce) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Churrasco, Chicken LegsMeat Board (No Sauce) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Churrasco, Chicken LegsMeat Board (No Sauce) supports bone health.
Supports bone health in Churrasco, Chicken LegsMeat Board (No Sauce) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Churrasco, Chicken LegsMeat Board (No Sauce) improves skin, hair, and nails.
Improves skin, hair, and nails in Churrasco, Chicken LegsMeat Board (No Sauce) is essential for the health and growth of hair, skin, and nails.
Protein in Churrasco, Chicken LegsMeat Board (No Sauce) regulates blood sugar levels.
Regulates blood sugar levels in Churrasco, Chicken LegsMeat Board (No Sauce) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Churrasco, Chicken LegsMeat Board (No Sauce) supports fluid balance.
Maintains Fluid Balance in Churrasco, Chicken LegsMeat Board (No Sauce) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Churrasco, Chicken LegsMeat Board (No Sauce) supports nerve function.
Supports Nerve Function in Churrasco, Chicken LegsMeat Board (No Sauce) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Churrasco, Chicken LegsMeat Board (No Sauce) helps regulate blood pressure.
Regulates Blood Pressure in Churrasco, Chicken LegsMeat Board (No Sauce) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Churrasco, Chicken LegsMeat Board (No Sauce) supports muscle function.
Aids Muscle Function in Churrasco, Chicken LegsMeat Board (No Sauce) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Churrasco, Chicken LegsMeat Board (No Sauce) aids nutrient absorption.
Improves Nutrient Absorption in Churrasco, Chicken LegsMeat Board (No Sauce) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Churrasco, Chicken LegsMeat Board (No Sauce) helps balance pH levels.
Balances pH Levels in Churrasco, Chicken LegsMeat Board (No Sauce) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Churrasco, Chicken LegsMeat Board (No Sauce) supports bone health.
Supports Bone Health in Churrasco, Chicken LegsMeat Board (No Sauce) helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Board Churrasco, Chicken LegsMeat Board (No Sauce)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.