Goat Cheese Sandwich

Fogo De Chao Churrascaria

Total Energy

1130

kcal

24.4

% from carbs

9.55

% from protein

66.05

% from fats

In 541 g

% daily value


Total Fat

83g

127.7%


Saturated

26g

130%


Cholesterol

125mg

41.7%


Sodium, Na

1730mg

75.2%



Total Carbohydrates

69g

25.1%


Fiber

4g

14.3%


Sugars

13g

26%


Protein

27g

54%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Goat Cheese Sandwich

A typical serving 1 Plate of Goat Cheese Sandwich (541 grams) contains approximately 1130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Goat Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 Plate (541 grams) of Goat Cheese Sandwich contains approximately 83 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Goat Cheese Sandwich depends on the ingredients exists in it. On average, 1 Plate of Goat Cheese Sandwich (about 541 grams) contains approximately 27 grams of protein.

On average, 1 Plate (about 541 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 541 grams) contains about 69 grams of carbohydrates.

Goat Cheese Sandwich contains approximately 4 grams of fiber in 1 Plate (about 541 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1130 calories?

The amount of exercise required to burn off 1 Plate Goat Cheese Sandwich

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.