Scrambled Eggs and Cheese

Fogo De Chao Churrascaria

Total Energy

520

kcal

3.97

% from carbs

0

% from protein

96.03

% from fats

In 226 g

% daily value

Total Fat

43g

66.2%

Saturated

14g

70%

Trans Fats

1g

Cholesterol

530mg

176.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scrambled Eggs and Cheese

A typical serving 3 Eggs of Scrambled Eggs and Cheese (226 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scrambled Eggs and Cheese depends on the ingredients and preparation method. On average, one serving 3 Eggs (226 grams) of Scrambled Eggs and Cheese contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scrambled Eggs and Cheese depends on the ingredients exists in it. On average, 3 Eggs of Scrambled Eggs and Cheese (about 226 grams) contains approximately 0 grams of protein.

On average, 3 Eggs (about 226 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 Eggs (about 226 grams) contains about 4 grams of carbohydrates.

Scrambled Eggs and Cheese contains approximately 1 grams of fiber in 3 Eggs (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Cheese Scrambled Eggs

Non-Vegan, High in protein and fats

350 kcal

Eggs scrambled

Common Food

91 kcal

Scrambled eggs

Common Food

91 kcal

Scrambled Eggs

Common Food

130 kcal

Scrambled Eggs

Wawa

130 kcal

Eggs, Scrambled

Jack's Family Restaurants

210 kcal

How to burn 520 calories?

The amount of exercise required to burn off 3 Eggs Scrambled Eggs and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.