Picanha Burger

Fogo De Chao Churrascaria

16.35

% from protein

10.08

% from carbs

10.08

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 524 g(524g)
Amount per serving
Calories
1480
% Daily value*

Total Fat 120 g
184.6%

Saturated 42 g
210%

Trans Fats 2.5 g

Cholesterol 315 mg
105%

Sodium, Na 1720 mg
74.8%

Total Carbohydrates 37 g
13.5%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 60 g
120%

Picanha Burger Nutrients FAQs

Nutrients

What is the calorie content of Picanha Burger?

A typical serving 1 Board (524 grams) of Picanha Burger contains approximately 1480 calories.

You can check the exact calorie content by logging Picanha Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Picanha Burger have?

The amount of fat in Picanha Burger depends on the ingredients and preparation method. On average, one serving 1 Board (524 grams) of Picanha Burger contains approximately 120 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Picanha Burger have?

The protein content in Picanha Burger depends on the ingredients exists in it. On average, 1 Board (524 grams) of Picanha Burger contains approximately 60 grams of protein.

Know your exact protein requirement and how much protein you get from Picanha Burger, Download Nutribit app for healthier you!

How much sugar does a Picanha Burger have?

On average, 1 Board (524 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Picanha Burger.

How Much carbohydrates (carbs) is in Picanha Burger?

The amount of carbohydrates (carbs) in Picanha Burger depends on its serving size and preparation. On average, 1 Board (524 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Picanha Burger.

How Much Fiber is in Picanha Burger?

Picanha Burger contains approximately 2 grams of fiber in 1 Board (524 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Picanha Burger for healthier you!

What vitamins and minerals are in a Picanha Burger?

Picanha Burger contains following minerals:

  • Picanha Burger has 1720mg of Sodium, Na.

General

Does Picanha Burger contain caffeine?

Picanha Burger does not contain any caffeine.

Does Picanha Burger contain alcohol?

Picanha Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Picanha Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Picanha Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Picanha Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Picanha Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Picanha Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Picanha Burger for free?

Yes! Since Picanha Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Picanha Burger with water tracking feature?

Nutribit automatically calculates the water content of Picanha Burger and adds it to your daily hydration log. Simply log Picanha Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Picanha Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Picanha Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Picanha Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Picanha Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Picanha Burger

Protein in Picanha Burger supports building and repairing tissues.

Builds and repairs tissues in Picanha Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Picanha Burger supports immune function.

Supports immune function in Picanha Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Picanha Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Picanha Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Picanha Burger provides energy.

Provides energy in Picanha Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Picanha Burger supports muscle growth and strength.

Supports muscle growth and strength in Picanha Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Picanha Burger helps in weight management.

Helps in weight management in Picanha Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Picanha Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Picanha Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Picanha Burger supports bone health.

Supports bone health in Picanha Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Picanha Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Picanha Burger is essential for the health and growth of hair, skin, and nails.

Protein in Picanha Burger regulates blood sugar levels.

Regulates blood sugar levels in Picanha Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Picanha Burger supports fluid balance.

Maintains Fluid Balance in Picanha Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Picanha Burger supports nerve function.

Supports Nerve Function in Picanha Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Picanha Burger helps regulate blood pressure.

Regulates Blood Pressure in Picanha Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Picanha Burger supports muscle function.

Aids Muscle Function in Picanha Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Picanha Burger aids nutrient absorption.

Improves Nutrient Absorption in Picanha Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Picanha Burger helps balance pH levels.

Balances pH Levels in Picanha Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Picanha Burger supports bone health.

Supports Bone Health in Picanha Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 1480 calories?

The amount of exercise required to burn off 1 Board Picanha Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP