Picanha Burger

Fogo De Chao Churrascaria

Total Energy

1480

kcal

10.08

% from carbs

16.35

% from protein

73.57

% from fats

In 524 g

% daily value

Total Fat

120g

184.6%

Saturated

42g

210%

Trans Fats

2.5g

Cholesterol

315mg

105%

Sodium, Na

1720mg

74.8%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

60g

120%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Picanha Burger

A typical serving 1 Board of Picanha Burger (524 grams) contains approximately 1480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Picanha Burger depends on the ingredients and preparation method. On average, one serving 1 Board (524 grams) of Picanha Burger contains approximately 120 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Picanha Burger depends on the ingredients exists in it. On average, 1 Board of Picanha Burger (about 524 grams) contains approximately 60 grams of protein.

On average, 1 Board (about 524 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Board (about 524 grams) contains about 37 grams of carbohydrates.

Picanha Burger contains approximately 2 grams of fiber in 1 Board (about 524 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1480 calories?

The amount of exercise required to burn off 1 Board Picanha Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.