Quinoa Tabouleh

Fogo De Chao Churrascaria

8.51

% from protein

34.04

% from carbs

34.04

% from fat
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Nutrition Facts

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Serving size
In 57 g(57g)
Amount per serving
Calories
40
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 1 g
2%

Quinoa Tabouleh Nutrients FAQs

Nutrients

What is the calorie content of Quinoa Tabouleh?

A typical serving 1 Spoon (57 grams) of Quinoa Tabouleh contains approximately 40 calories.

You can check the exact calorie content by logging Quinoa Tabouleh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa Tabouleh have?

The amount of fat in Quinoa Tabouleh depends on the ingredients and preparation method. On average, one serving 1 Spoon (57 grams) of Quinoa Tabouleh contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa Tabouleh have?

The protein content in Quinoa Tabouleh depends on the ingredients exists in it. On average, 1 Spoon (57 grams) of Quinoa Tabouleh contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa Tabouleh, Download Nutribit app for healthier you!

How much sugar does a Quinoa Tabouleh have?

On average, 1 Spoon (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Tabouleh.

How Much carbohydrates (carbs) is in Quinoa Tabouleh?

The amount of carbohydrates (carbs) in Quinoa Tabouleh depends on its serving size and preparation. On average, 1 Spoon (57 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa Tabouleh.

How Much Fiber is in Quinoa Tabouleh?

Quinoa Tabouleh contains approximately 1 grams of fiber in 1 Spoon (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Tabouleh for healthier you!

What vitamins and minerals are in a Quinoa Tabouleh?

Quinoa Tabouleh contains following minerals:

  • Quinoa Tabouleh has 170mg of Sodium, Na.

General

Does Quinoa Tabouleh contain caffeine?

Quinoa Tabouleh does not contain any caffeine.

Does Quinoa Tabouleh contain alcohol?

Quinoa Tabouleh does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa Tabouleh?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Tabouleh and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa Tabouleh quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa Tabouleh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Tabouleh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa Tabouleh for free?

Yes! Since Quinoa Tabouleh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa Tabouleh with water tracking feature?

Nutribit automatically calculates the water content of Quinoa Tabouleh and adds it to your daily hydration log. Simply log Quinoa Tabouleh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa Tabouleh as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Tabouleh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa Tabouleh nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa Tabouleh data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa Tabouleh

How to burn 40 calories?

The amount of exercise required to burn off 1 Spoon Quinoa Tabouleh

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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