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Garden Veggie, Spinach

Lenny's Grill & Subs

480

kcal Energy

47.6%

% from carbs

16.7%

% from protein

35.7%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
480

% Daily Value

Total Fat 19 g
29.2%
Saturated 10 g
50%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 1300 mg
56.5%
Total Carbohydrates 57 g
20.7%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 20 g
40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Garden Veggie, Spinach

Nutrients

What is the calorie content of Garden Veggie, Spinach?

A typical serving 1 Serving of Garden Veggie, Spinach contains approximately 480 calories. You can check the exact calorie content by logging Garden Veggie, Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Veggie, Spinach have?

The amount of fat in Garden Veggie, Spinach depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Garden Veggie, Spinach contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Veggie, Spinach have?

The protein content in Garden Veggie, Spinach depends on the ingredients exists in it. On average, 1 Serving of Garden Veggie, Spinach (about null grams) contains approximately 20 grams of protein.

Is Garden Veggie, Spinach a good source of protein?

The protein content in Garden Veggie, Spinach depends on the ingredients exists in it. On average, 1 Serving of Garden Veggie, Spinach (about null grams) contains approximately 20 grams of protein.

How much sugar does a Garden Veggie, Spinach have?

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garden Veggie, Spinach contain added sugar?

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garden Veggie, Spinach?

On average, 1 Serving (about null grams) contains about 57 grams of carbohydrates.

How Much Fiber is in Garden Veggie, Spinach?

Garden Veggie, Spinach contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garden Veggie, Spinach?

Garden Veggie, Spinach contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garden Veggie, Spinach suitable for vegans?

Garden Veggie, Spinach contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Veggie, Spinach contain caffeine?

Garden Veggie, Spinach contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Veggie, Spinach contain alcohol?

Garden Veggie, Spinach contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garden Veggie, Spinach healthier?

Garden Veggie, Spinach contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garden Veggie, Spinach in Nutribit?

Garden Veggie, Spinach contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garden Veggie, Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Veggie, Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Veggie, Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Veggie, Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Veggie, Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Veggie, Spinach for free?

Yes! Since Garden Veggie, Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Veggie, Spinach with water tracking feature?

Nutribit automatically calculates the water content of Garden Veggie, Spinach and adds it to your daily hydration log. Simply log Garden Veggie, Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Veggie, Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Veggie, Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Veggie, Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Veggie, Spinach data can be accessed offline in the Nutribit app anytime anywhere!