Oatmeal with Whole Milk 8oz

Flavors NYC

Total Energy

260

kcal

52.83

% from carbs

16.6

% from protein

30.57

% from fats

In 1 8oz oatmeal

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

105mg

4.6%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal with Whole Milk 8oz

A typical serving 1 8oz oatmeal of Oatmeal with Whole Milk 8oz (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal with Whole Milk 8oz depends on the ingredients and preparation method. On average, one serving 1 8oz oatmeal (null grams) of Oatmeal with Whole Milk 8oz contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal with Whole Milk 8oz depends on the ingredients exists in it. On average, 1 8oz oatmeal of Oatmeal with Whole Milk 8oz (about null grams) contains approximately 11 grams of protein.

On average, 1 8oz oatmeal (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 8oz oatmeal (about null grams) contains about 35 grams of carbohydrates.

Oatmeal with Whole Milk 8oz contains approximately 3 grams of fiber in 1 8oz oatmeal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 8oz oatmeal Oatmeal with Whole Milk 8oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.