Instant Oatmeal with Milk
Quaker
11.05
% from protein74.83
% from carbs74.83
% from fatNutrition Facts
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Instant Oatmeal with Milk Nutrients FAQs
Nutrients
- Instant Oatmeal with Milk has 92mg of Sodium, Na.
What is the calorie content of Instant Oatmeal with Milk?
A typical serving 40 g (40 grams) of Instant Oatmeal with Milk contains approximately 159 calories.
You can check the exact calorie content by logging Instant Oatmeal with Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Oatmeal with Milk have?
The amount of fat in Instant Oatmeal with Milk depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Instant Oatmeal with Milk contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Oatmeal with Milk have?
The protein content in Instant Oatmeal with Milk depends on the ingredients exists in it. On average, 40 g (40 grams) of Instant Oatmeal with Milk contains approximately 4.4 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Oatmeal with Milk, Download Nutribit app for healthier you!
How much sugar does a Instant Oatmeal with Milk have?
On average, 40 g (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal with Milk.
How Much carbohydrates (carbs) is in Instant Oatmeal with Milk?
The amount of carbohydrates (carbs) in Instant Oatmeal with Milk depends on its serving size and preparation. On average, 40 g (40 grams) contains about 29.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Oatmeal with Milk.
How Much Fiber is in Instant Oatmeal with Milk?
Instant Oatmeal with Milk contains approximately 2.2 grams of fiber in 40 g (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal with Milk for healthier you!
What vitamins and minerals are in a Instant Oatmeal with Milk?
Instant Oatmeal with Milk contains following minerals:
General
Does Instant Oatmeal with Milk contain caffeine?
Instant Oatmeal with Milk does not contain any caffeine.
Does Instant Oatmeal with Milk contain alcohol?
Instant Oatmeal with Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Oatmeal with Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal with Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Oatmeal with Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Oatmeal with Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal with Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Oatmeal with Milk for free?
Yes absolutely, Since Instant Oatmeal with Milk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Oatmeal with Milk with water tracking feature?
Instant Oatmeal with Milk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Instant Oatmeal with Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal with Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Oatmeal with Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Oatmeal with Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Oatmeal with Milk
How to burn 159 calories?
The amount of exercise required to burn off 40 g Instant Oatmeal with Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.