Oatmeal with Skim Milk 8oz

Flavors NYC

Total Energy

140

kcal

70.42

% from carbs

16.9

% from protein

12.68

% from fats

In 1 8oz oatmeal

% daily value

Total Fat

2g

3.1%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal with Skim Milk 8oz

A typical serving 1 8oz oatmeal of Oatmeal with Skim Milk 8oz (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal with Skim Milk 8oz depends on the ingredients and preparation method. On average, one serving 1 8oz oatmeal (null grams) of Oatmeal with Skim Milk 8oz contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal with Skim Milk 8oz depends on the ingredients exists in it. On average, 1 8oz oatmeal of Oatmeal with Skim Milk 8oz (about null grams) contains approximately 6 grams of protein.

On average, 1 8oz oatmeal (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 8oz oatmeal (about null grams) contains about 25 grams of carbohydrates.

Oatmeal with Skim Milk 8oz contains approximately 4 grams of fiber in 1 8oz oatmeal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 8oz oatmeal Oatmeal with Skim Milk 8oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.