Instant Oatmeal, Chocolate with Milk

Quaker

12.95

% from protein

72.48

% from carbs

72.48

% from fat

Instant Oatmeal, Chocolate with Milk Nutrients FAQs

Nutrients

What is the calorie content of Instant Oatmeal, Chocolate with Milk?

A typical serving 40 g (40 grams) of Instant Oatmeal, Chocolate with Milk contains approximately 161 calories.

You can check the exact calorie content by logging Instant Oatmeal, Chocolate with Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Chocolate with Milk have?

The amount of fat in Instant Oatmeal, Chocolate with Milk depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Instant Oatmeal, Chocolate with Milk contains approximately 2.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Chocolate with Milk have?

The protein content in Instant Oatmeal, Chocolate with Milk depends on the ingredients exists in it. On average, 40 g (40 grams) of Instant Oatmeal, Chocolate with Milk contains approximately 5.2 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal, Chocolate with Milk, Download Nutribit app for healthier you!

How much sugar does a Instant Oatmeal, Chocolate with Milk have?

On average, 40 g (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Chocolate with Milk.

How Much carbohydrates (carbs) is in Instant Oatmeal, Chocolate with Milk?

The amount of carbohydrates (carbs) in Instant Oatmeal, Chocolate with Milk depends on its serving size and preparation. On average, 40 g (40 grams) contains about 29.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal, Chocolate with Milk.

How Much Fiber is in Instant Oatmeal, Chocolate with Milk?

Instant Oatmeal, Chocolate with Milk contains approximately 1.9 grams of fiber in 40 g (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Chocolate with Milk for healthier you!

What vitamins and minerals are in a Instant Oatmeal, Chocolate with Milk?

Instant Oatmeal, Chocolate with Milk contains following minerals:

  • Instant Oatmeal, Chocolate with Milk has 83mg of Sodium, Na.

General

Does Instant Oatmeal, Chocolate with Milk contain caffeine?

Instant Oatmeal, Chocolate with Milk does not contain any caffeine.

Does Instant Oatmeal, Chocolate with Milk contain alcohol?

Instant Oatmeal, Chocolate with Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Chocolate with Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Chocolate with Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Chocolate with Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Chocolate with Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Chocolate with Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Chocolate with Milk for free?

Yes absolutely, Since Instant Oatmeal, Chocolate with Milk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Chocolate with Milk with water tracking feature?

Instant Oatmeal, Chocolate with Milk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Instant Oatmeal, Chocolate with Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Chocolate with Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Chocolate with Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Chocolate with Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oatmeal, Chocolate with Milk

How to burn 161 calories?

The amount of exercise required to burn off 40 g Instant Oatmeal, Chocolate with Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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